Which food has less impact on blood sugar?
Stewart's, Fountain Classics, Soda, Root Beer, Root Beer
Stewart's RootbeerWatermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber
Old Orchard Brands Llc.Comparing Key Nutrients
| Nutrient | Stewart's, F... | Watermelon C... |
|---|---|---|
| Carbs | 38.0g | 27.0g |
| Sugars | 38.0g | 25.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Stewart's, Fountain Classics, Soda, Root Beer, Root Beer vs Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber: Significant difference in blood sugar impact. Stewart's, Fountain Classics, Soda, Root Beer, Root Beer has extremely high impact (BSI 76.0) compared to Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber's very high impact (BSI 54.0). Stewart's, Fountain Classics, Soda, Root Beer, Root Beer contains 11.0g more carbs per serving. Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stewart's, Fountain Classics, Soda, Root Beer, Root Beer
Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Stewart's, Fountain Classics, Soda, Root Beer, Root Beer
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, QUILLAIA EXTRACT, ACACIA GUM, YUCCA EXTRACT.
Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CUCUMBER ESSENCE, ORGANIC WATERMELON JUICE CONCENTRATE, VEGETABLE JUICE EXTRACT (FOR COLOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stewart's, Fountain Classics, Soda, Root Beer, Root Beer Tags
Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stewart's, Fountain Classics, Soda, Root Beer, Root Beer has a BSI of 76.0 while Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber has a BSI of 54.0. Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber has the lower blood sugar impact, making it potentially better for blood glucose management.
Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber appears to be the better choice for diabetics with a lower BSI score of 54.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stewart's, Fountain Classics, Soda, Root Beer, Root Beer contains 10.7g of carbohydrates per 100g, while Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber contains 11.3g per 100g. Both foods have similar carbohydrate content.
Stewart's, Fountain Classics, Soda, Root Beer, Root Beer provides 0g of fiber per 100g, compared to 0g in Watermelon Cucumber Flavored Lemonade From Organic Concentrate, Watermelon Cucumber. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.