Which food has less impact on blood sugar?
Stewed Tomatoes In Tomato Juice.
Finlay Extracts & Ingredients Usa, Inc.Ahold, Italian Style Tomato Sauce
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Stewed Tomat... | Ahold, Itali... |
|---|---|---|
| Carbs | 8.0g | 4.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Stewed Tomatoes In Tomato Juice. vs Ahold, Italian Style Tomato Sauce comparison: Stewed Tomatoes In Tomato Juice. has a low blood sugar impact (BSI 14.0) while Ahold, Italian Style Tomato Sauce has low impact (BSI 6.0). Stewed Tomatoes In Tomato Juice. contains 4.0g more carbs per serving. Consider Ahold, Italian Style Tomato Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stewed Tomatoes In Tomato Juice.
Ahold, Italian Style Tomato Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stewed Tomatoes In Tomato Juice.
Serving size 123.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS.
Ahold, Italian Style Tomato Sauce
Serving size 61.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SPICES, GARLIC POWDER, SALT, CITRIC ACID, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stewed Tomatoes In Tom...
Vitamins
Minerals
Ahold, Italian Style T...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stewed Tomatoes In Tomato Juice. Tags
Ahold, Italian Style Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stewed Tomatoes In Tomato Juice. has a BSI of 14.0 while Ahold, Italian Style Tomato Sauce has a BSI of 6.0. Ahold, Italian Style Tomato Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Ahold, Italian Style Tomato Sauce appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stewed Tomatoes In Tomato Juice. contains 6.5g of carbohydrates per 100g, while Ahold, Italian Style Tomato Sauce contains 6.6g per 100g. Both foods have similar carbohydrate content.
Stewed Tomatoes In Tomato Juice. provides 0.8g of fiber per 100g, compared to 1.6g in Ahold, Italian Style Tomato Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.