Which food has less impact on blood sugar?

Stick Style Seafood, Stick Style

Trans Ocean Products, Inc.
BSI Score:
18
✅ Less blood sugar impact

Scallops Wrapped In Bacon

Yankee Trader Seafood Ltd.
BSI Score:
2
Yankee Trader Seafood Ltd. Branded Fish & Seafood
Trans Ocean Products, Inc. Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Stick Style ... Scallops Wra...
Carbs 9.0g 1.0g
Sugars 4.0g 0.0g
Fiber 0.0g 0.0g
Protein 8.0g 16.0g
Fat 0.0g 14.0g

Estimated Blood Sugar Response

Stick Style Seafood, Stick Style vs Scallops Wrapped In Bacon: Significant difference in blood sugar impact. Stick Style Seafood, Stick Style has moderate impact (BSI 17.7) compared to Scallops Wrapped In Bacon's minimal impact (BSI 1.9). Stick Style Seafood, Stick Style contains 8.0g more carbs per serving. Scallops Wrapped In Bacon is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Stick Style Seafood, Stick Style

Scallops Wrapped In Bacon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Stick Style Seafo...

Scallops Wrapped ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Stick Style Seafood, Stick Style

Serving size 88.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 9.7mg 3%
Sodium 449.7mg 20%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 320.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK (FISH), WATER, PEA STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR, POTASSIUM CHLORIDE (SALT REPLACER), COLOR ADDED (LYCOPENE FROM TOMATO).

Scallops Wrapped In Bacon

Serving size 90.71 Gg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.4mg 15%
Sodium 439.9mg 19%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Stick Style Seafood, S...

Minerals

Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Scallops Wrapped In Bacon

Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Stick Style Seafood, Stick Style Tags

Scallops Wrapped In Bacon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Trans Ocean Products, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2189894

Report Data Issues for Stick Style Seafood, Stick Style

Brand Yankee Trader Seafood Ltd.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1940608

Report Data Issues for Scallops Wrapped In Bacon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management