Which food has less impact on blood sugar?
Stockley's, Candies
British Wholesale Imports, Inc.Sour Worms
Great Host International, Inc.Comparing Key Nutrients
| Nutrient | Stockley's, ... | Sour Worms |
|---|---|---|
| Carbs | 15.0g | 34.0g |
| Sugars | 13.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Stockley's, Candies vs Sour Worms: Significant difference in blood sugar impact. Sour Worms has very high impact (BSI 68.0) compared to Stockley's, Candies's high impact (BSI 30.0). Sour Worms contains 19.0g more carbs per serving. Stockley's, Candies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stockley's, Candies
Sour Worms
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stockley's, Candies
Serving size 16.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP (FROM WHEAT), CITRIC ACID, AND LESS THAN 1% OF PALM OIL, CHOCOLATEY BLEND (SUGAR, HYDROGENATED PALM OIL, WHEY [FROM MILK], REDUCED FAT COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), COLORS (SPIRULINA, TURMERIC, YELLOW 5, BEET RED POWDER, RED 40, BLUE 1), NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, SODIUM BICARBONATE, SWEETENED CONDENSED MILK (MILK, SUGAR), SALT, LIQUORICE EXTRACT, SOY LECITHIN.
Sour Worms
Serving size 41.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, TAPIOCA SYRUP, CORN STARCH-MODIFIED (NON GMO), DEXTROSE (NON GMO CORN), NATURAL FLAVORS, MALIC ACID, CITRIC ACID, SODIUM CITRATE, COLORED WITH VEGETABLE EXTRACTS (RED CABBAGE, PAPRIKA, TURMERIC), PALM OIL.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stockley's, Candies Tags
Sour Worms Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stockley's, Candies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sour Worms
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stockley's, Candies has a BSI of 30.0 while Sour Worms has a BSI of 68.0. Stockley's, Candies has the lower blood sugar impact, making it potentially better for blood glucose management.
Stockley's, Candies appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stockley's, Candies contains 93.8g of carbohydrates per 100g, while Sour Worms contains 82.9g per 100g. Sour Worms has 10.8g fewer carbs, which may result in less blood sugar impact.
Stockley's, Candies provides 0.0g of fiber per 100g, compared to 0.0g in Sour Worms. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.