Stone Ground Less Salt Wheat Crackers has less impact on blood sugar than Asian Gourmet, Brown Rice Crackers, Black Sesame, Black Sesame
Stone Ground Less Salt Wheat Crackers
Asian Gourmet, Brown Rice Crackers, Black Sesame, Black Sesame
Stone Ground Less Salt Wheat Crackers
Asian Gourmet, Brown Rice Crackers, Black Sesame, Black Sesame
Comparing Key Nutrients
| Nutrient | Stone Ground... | Asian Gourme... |
|---|---|---|
| Carbs | 11.0g | 24.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.5g | 3.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Stone Ground Less Salt Wheat Crackers
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, CANOLA OIL AND/OR SUNFLOWER OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID), YEAST, WHEY POWDER, MALT FLOUR, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, SALT, SODIUM METABISULPHITE, PROTEASE.
Asian Gourmet, Brown Rice Crackers, Black Sesame, Black Sesame
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE, ORGANIC RICE, BLACK SESAME, SUNFLOWER SEED OIL, MALTODEXTRIN, SEA SALT, INULIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stone Ground Less Salt...
Minerals
Asian Gourmet, Brown R...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stone Ground Less Salt Whea...
Asian Gourmet, Brown Rice C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stone Ground Less Salt Wheat Crackers Tags
Asian Gourmet, Brown Rice Crackers, Black Sesame, Black Sesame Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Asian Gourmet, Brown Rice Crackers, Black Sesame, Black Sesame
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