Which food has less impact on blood sugar?
Stoneground Mustard Aioli, Stoneground
Target StoresTraditional Dijon Mustard, Traditional
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Stoneground ... | Traditional ... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0g | 0.3g |
| Protein | 0.0g | 0.0g |
| Fat | 4.5g | 0.5g |
Estimated Blood Sugar Response
Compare Stoneground Mustard Aioli, Stoneground vs Traditional Dijon Mustard, Traditional: Both have similar blood sugar impact with BSI scores of 5.7 and 3.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stoneground Mustard Aioli, Stoneground
Traditional Dijon Mustard, Traditional
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stoneground Mustard Aioli, Stoneground
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, HONEY, EGG YOLK, WATER, WHITE VINEGAR, MUSTARD SEEDS, SALT, SUGAR, SPICES, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA.
Traditional Dijon Mustard, Traditional
Serving size 5.0 Gg
% Daily Value*
* 1.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stoneground Mustard Aioli, Stoneground Tags
Traditional Dijon Mustard, Traditional Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stoneground Mustard Aioli, Stoneground
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stoneground Mustard Aioli, Stoneground has a BSI of 5.7 while Traditional Dijon Mustard, Traditional has a BSI of 3.5. Traditional Dijon Mustard, Traditional has the lower blood sugar impact, making it potentially better for blood glucose management.
Traditional Dijon Mustard, Traditional appears to be the better choice for diabetics with a lower BSI score of 3.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stoneground Mustard Aioli, Stoneground contains 20.0g of carbohydrates per 100g, while Traditional Dijon Mustard, Traditional contains 40.0g per 100g. Stoneground Mustard Aioli, Stoneground has 20.0g fewer carbs, which may result in less blood sugar impact.
Stoneground Mustard Aioli, Stoneground provides 0g of fiber per 100g, compared to 5.0g in Traditional Dijon Mustard, Traditional. Traditional Dijon Mustard, Traditional provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.