Stouffer's White Cheddar Macaroni And Cheese, Case Of 4 64 Oz Pouches has less impact on blood sugar than Columbia Fine Egg Noodles
Stouffer's White Cheddar Macaroni And Cheese, Case Of 4 64 Oz Pouches
Columbia Fine Egg Noodles
Stouffer's White Cheddar Macaroni And Cheese, Case Of 4 64 Oz Pouches
Columbia Fine Egg Noodles
Comparing Key Nutrients
| Nutrient | Stouffer's W... | Columbia Fin... |
|---|---|---|
| Carbs | 28.0g | 39.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 1.1g | 2.0g |
| Protein | 17.0g | 8.0g |
| Fat | 26.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Stouffer's White Cheddar Macaroni And Cheese, Case Of 4 64 Oz Pouches
Serving size 220.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLANCHED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA, EGG WHITES, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SKIM MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), COLBY CHEESE (CULTURED MILK, SALT, ENZYMES), SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, 2% OR LESS OF WHEY, WHEY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, MILKFAT, SALT, POTASSIUM SALT, BUTTER (CREAM, SALT), CREAM, BLEACHED WHEAT FLOUR, MILK PROTEIN CONCENTRATE, DIPOTASSIUM PHOSPHATE, LACTOSE, CARRAGEENAN, YEAST EXTRACT, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, DATEM, MONO- AND DIGLYCERIDES.
Columbia Fine Egg Noodles
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, IRON (FERROUS SULFATE). THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stouffer's White Chedd...
Minerals
Columbia Fine Egg Noodles
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stouffer's White Cheddar Ma...
Columbia Fine Egg Noodles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stouffer's White Cheddar Macaroni And Cheese, Case Of 4 64 Oz Pouches Tags
Columbia Fine Egg Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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