Which food has less impact on blood sugar?
Strawberries With Sugar
Delhaize America, Inc.Sliced Strawberries
Mobile International Inc.Comparing Key Nutrients
| Nutrient | Strawberries... | Sliced Straw... |
|---|---|---|
| Carbs | 37.0g | 13.0g |
| Sugars | 33.0g | 7.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberries With Sugar vs Sliced Strawberries: Significant difference in blood sugar impact. Strawberries With Sugar has very high impact (BSI 70.0) compared to Sliced Strawberries's moderate impact (BSI 19.9). Strawberries With Sugar contains 24.0g more carbs per serving, Sliced Strawberries provides 1.0g more fiber. Sliced Strawberries is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberries With Sugar
Sliced Strawberries
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberries With Sugar
Serving size 140.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES AND SUGAR
Sliced Strawberries
Serving size 144.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SLICED STRAWBERRIES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberries With Sugar
Vitamins
Minerals
Sliced Strawberries
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberries With Sugar Tags
Sliced Strawberries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberries With Sugar
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Report Data Issues for Sliced Strawberries
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberries With Sugar has a BSI of 70.0 while Sliced Strawberries has a BSI of 19.9. Sliced Strawberries has the lower blood sugar impact, making it potentially better for blood glucose management.
Sliced Strawberries appears to be the better choice for diabetics with a lower BSI score of 19.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberries With Sugar contains 26.4g of carbohydrates per 100g, while Sliced Strawberries contains 9.0g per 100g. Sliced Strawberries has 17.4g fewer carbs, which may result in less blood sugar impact.
Strawberries With Sugar provides 1.4g of fiber per 100g, compared to 2.1g in Sliced Strawberries. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.