Which food has less impact on blood sugar?
Strawberry & Banana Crisps, Strawberry & Banana
Cake Development Group, Inc.Mango Chips
Hey HahComparing Key Nutrients
| Nutrient | Strawberry &... | Mango Chips |
|---|---|---|
| Carbs | 12.0g | 17.0g |
| Sugars | 8.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Strawberry & Banana Crisps, Strawberry & Banana vs Mango Chips comparison: Mango Chips has a high blood sugar impact (BSI 31.2) while Strawberry & Banana Crisps, Strawberry & Banana has moderate impact (BSI 19.7). Mango Chips contains 5.0g more carbs per serving, Strawberry & Banana Crisps, Strawberry & Banana provides 1.0g more fiber. Consider Strawberry & Banana Crisps, Strawberry & Banana for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry & Banana Crisps, Strawberry & Banana
Mango Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry & Banana Crisps, Strawberry & Banana
Serving size 15.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, BANANAS.
Mango Chips
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO, VEGETABLE OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry & Banana Cr...
Minerals
Mango Chips
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry & Banana Crisps, Strawberry & Banana Tags
Mango Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry & Banana Crisps, Strawberry & Banana
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mango Chips
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry & Banana Crisps, Strawberry & Banana has a BSI of 19.7 while Mango Chips has a BSI of 31.2. Strawberry & Banana Crisps, Strawberry & Banana has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry & Banana Crisps, Strawberry & Banana appears to be the better choice for diabetics with a lower BSI score of 19.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry & Banana Crisps, Strawberry & Banana contains 80.0g of carbohydrates per 100g, while Mango Chips contains 85.0g per 100g. Strawberry & Banana Crisps, Strawberry & Banana has 5.0g fewer carbs, which may result in less blood sugar impact.
Strawberry & Banana Crisps, Strawberry & Banana provides 13.3g of fiber per 100g, compared to 5.0g in Mango Chips. Strawberry & Banana Crisps, Strawberry & Banana provides 8.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the wholesome snacks category to find more alternatives and make additional comparisons.