Which food has less impact on blood sugar?

Acai Berry Flavored Beverage has less impact on blood sugar than Strawberry Banana Sports Drink, Strawberry; Banana

Strawberry Banana Sports Drink, Strawberry; Banana

Acai Berry Flavored Beverage

BSI: 70 - High Impact
BSI: 22 - Moderate Impact

Strawberry Banana Sports Drink, Strawberry; Banana

g
Sport Drinks American Gourmet Foods Llc. Branded

Acai Berry Flavored Beverage

g
Sport Drinks Recover Life Brands, Llc Branded

Comparing Key Nutrients

Nutrient Strawberry B... Acai Berry F...
Carbs 35.0g 11.0g
Sugars 35.0g 11.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Banana...

Acai Berry Flavor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Banana Sports Drink, Strawberry; Banana

Serving size 591.0 MLTg

Calories 148

% Daily Value*

Total Fat 0.0g 0%
Sodium 47.3mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 35.0g
Protein 0.0g 0%
Potassium 880.6mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, PURE CANE SUGAR, COCONUT WATER CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE (ELECTROLYTE), VEGETABLE JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), MAGNESIUM OXIDE (ELECTROLYTE), GUM ARABIC, NATURAL STRAWBERRY BANANA FLAVOR WITH OTHER NATURAL FLAVORS, NIACINAMIDE (VITAMIN B3), CALCIUM D-PANTOTHENATE (VITAMIN B5), ESTER GUM, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ZINC OXIDE (ELECTROLYTE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID (VITAMIN B9), VITAMIN A PALMITATE (VITAMIN A), BETA-APO-8' CAROTENAL (COLOR), CYANOCOBALAMIN (VITAMIN B12)

Acai Berry Flavored Beverage

Serving size 473.0 MLg

Calories 61

% Daily Value*

Total Fat 0.0g 0%
Sodium 458.8mg 20%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 0.0g 0%
Potassium 368.9mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, DEXTROSE, ORGANIC CANE SUGAR, CITRIC ACID, SODIUM CITRATE (ELECTROLYTE), POTASSIUM CITRATE (ELECTROLYTE), MAGNESIUM LACTATE (ELECTROLYTE), GRAPE JUICE CONCENTRATE (COLOR), SALT (ELECTROLYTE), L-GLUTAMINE, NATURAL FLAVOR, STEVIA LEAF EXTRACT, ASCORBIC ACID (VITAMIN C), ASHWAGANDHA ROOT EXTRACT, D-CALCIUM PANTOTHENATE (VITAMIN B5), GUARANA SEED EXTRACT, ALOE VERA LEAF EXTRACT, NIACINAMIDE (VITAMIN B3), PANAX GINSENG ROOT EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), MILK THISTLE EXTRACT, CYANOCOBALAMIN (VITAMIN B12).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Banana Spor...

Vitamins

Vitamin C 15% DV
Niacin (B3) 42% DV
Vitamin B6 43% DV
Vitamin B12 43% DV
Folate 42% DV

Minerals

Potassium 4% DV
Magnesium 4% DV
Zinc 15% DV
* % Daily Values based on 2,000 calorie diet

Acai Berry Flavored Be...

Vitamins

Vitamin C 3% DV
Niacin (B3) 11% DV
Vitamin B6 10% DV
Vitamin B12 21% DV

Minerals

Potassium 2% DV
Magnesium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Banana Sports Dr...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 5 more

Acai Berry Flavored Beverage

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Banana Sports Drink, Strawberry; Banana Tags

Acai Berry Flavored Beverage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Gourmet Foods Llc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2624224

Report Data Issues for Strawberry Banana Sports Drink, Strawberry; Banana

Brand Recover Life Brands, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2157053

Report Data Issues for Acai Berry Flavored Beverage