Which food has less impact on blood sugar?
Strawberry Chill Rapid Hydration Electrolyte Powder Packets
Glucose Tablets, Orange, Orange
Comparing Key Nutrients
| Nutrient | Strawberry C... | Glucose Tabl... |
|---|---|---|
| Carbs | 12.0g | 4.0g |
| Sugars | 11.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets
Glucose Tablets, Orange, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANHYDROUS DEXTROSE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, NATURAL FLAVOR; LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, AND BLUE 1.
Glucose Tablets, Orange, Orange
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE (D-GLUCOSE), CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL & ARTIFICIAL ORANGE FLAVOR, ASCORBIC ACID, FD&C YELLOW #6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Chill Rapid...
Minerals
Glucose Tablets, Orang...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Strawberry Chill Rapid Hydr...
Glucose Tablets, Orange, Or...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets Tags
Glucose Tablets, Orange, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Chill Rapid Hydration Electrolyte Powder Packets
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Report Data Issues for Glucose Tablets, Orange, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill has a BSI of 22.0 while Glucose Tablets, Orange, Orange has a BSI of 8.0. Glucose Tablets, Orange, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Glucose Tablets, Orange, Orange appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill contains 70.6g of carbohydrates per 100g, while Glucose Tablets, Orange, Orange contains 100.0g per 100g. Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill has 29.4g fewer carbs, which may result in less blood sugar impact.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill provides 5.9g of fiber per 100g, compared to 0.0g in Glucose Tablets, Orange, Orange. Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.