Which food has less impact on blood sugar?
Strawberry Electrolyte Drink Mix, Strawberry
The Liv Group Inc.Grape Electrolyte Powder, Grape
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Strawberry E... | Grape Electr... |
|---|---|---|
| Carbs | 11.0g | 12.0g |
| Sugars | 11.0g | 12.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Compare Strawberry Electrolyte Drink Mix, Strawberry vs Grape Electrolyte Powder, Grape: Both have similar blood sugar impact with BSI scores of 22.0 and 24.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Electrolyte Drink Mix, Strawberry
Grape Electrolyte Powder, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Electrolyte Drink Mix, Strawberry
Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, REBAUDIOSIDE-A (STEVIA LEAF EXTRACT), NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)
Grape Electrolyte Powder, Grape
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANHYDROUS DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, BEET POWDER COLOR, CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE AND BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Electrolyte...
Vitamins
Minerals
Grape Electrolyte Powd...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Electrolyte Drink Mix, Strawberry Tags
Grape Electrolyte Powder, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Electrolyte Drink Mix, Strawberry
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Report Data Issues for Grape Electrolyte Powder, Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Electrolyte Drink Mix, Strawberry has a BSI of 22.0 while Grape Electrolyte Powder, Grape has a BSI of 24.0. Strawberry Electrolyte Drink Mix, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Electrolyte Drink Mix, Strawberry appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Electrolyte Drink Mix, Strawberry contains 68.8g of carbohydrates per 100g, while Grape Electrolyte Powder, Grape contains 70.6g per 100g. Both foods have similar carbohydrate content.
Strawberry Electrolyte Drink Mix, Strawberry provides 0.0g of fiber per 100g, compared to 0g in Grape Electrolyte Powder, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.