Which food has less impact on blood sugar?

Grapefruit Kombucha Infused Sparkling Water has less impact on blood sugar than Strawberry Flavor Probiotics Juice Drink From Concentrate

Strawberry Flavor Probiotics Juice Drink From Concentrate

Grapefruit Kombucha Infused Sparkling Water

BSI: 20 - Moderate Impact
BSI: 2 - Low Impact

Strawberry Flavor Probiotics Juice Drink From Concentrate

g
Other Drinks Nextfoods Llc Branded

Grapefruit Kombucha Infused Sparkling Water

g
Other Drinks Mother Kombucha Branded

Comparing Key Nutrients

Nutrient Strawberry F... Grapefruit K...
Carbs 11.0g 1.0g
Sugars 8.0g 1.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Flavor...

Grapefruit Kombuc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Flavor Probiotics Juice Drink From Concentrate

Serving size 80.0 MLg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.8mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 100.0mg 8%
Iron 0.0mg 0%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC PEAR JUICE FROM CONCENTRATE, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, ORGANIC EVAPORATED CANE SUGAR, ORGANIC OAT FLOUR, CONTAINS 2% OR LESS OF CITRIC ACID, ORGANIC BARLEY MALT, ORGANIC FLAVOR, ORGANIC VEGETABLE JUICE (FOR COLOR), LACTOBACILLUS PLANTARUM 299V, CALCIUM CITRATE (CALCIUM), ASCORBIC ACID (VIT.C), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), TOCOPHERYL ACETATE (VIT. E), PYRIDOXINE HCL (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMIN MONONITRATE (THIAMIN), D-BIOTIN, VITAMIN A PALMITATE (VIT. A), CYANOCOBALAMIN (VIT. B12).

Grapefruit Kombucha Infused Sparkling Water

Serving size 355.0 MLg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 24.9mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPARKLING WATER, ORGANIC KOMBUCHA (FILTERED WATER, ORGANIC CANE SUGAR, KOMBUCHA CULTURE, ORGANIC SINGLE SOURCE GREEN TEA). ORGANIC GRAPEFRUIT FLAVOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Flavor Prob...

Vitamins

Vitamin C 83% DV
Vitamin A 139% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 163% DV
Vitamin B6 147% DV
Vitamin B12 313% DV

Minerals

Calcium 13% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Grapefruit Kombucha In...

Vitamins

Vitamin B6 2% DV
Vitamin B12 1549% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Flavor Probiotic...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🥖 Refined Carb
⚗️ Synthetic Additive

Grapefruit Kombucha Infused...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Flavor Probiotics Juice Drink From Concentrate Tags

Grapefruit Kombucha Infused Sparkling Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nextfoods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2471058

Report Data Issues for Strawberry Flavor Probiotics Juice Drink From Concentrate

Brand Mother Kombucha
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2279681

Report Data Issues for Grapefruit Kombucha Infused Sparkling Water