Which food has less impact on blood sugar?

Fruit Gelatin Dessert has less impact on blood sugar than Strawberry Gelatin Mix Edible Bricks Stickers

Strawberry Gelatin Mix Edible Bricks Stickers

Fruit Gelatin Dessert

BSI: 79 - High Impact
BSI: 42 - High Impact

Strawberry Gelatin Mix Edible Bricks Stickers

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Fruit Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Winky Food Products Inc. Branded

Comparing Key Nutrients

Nutrient Strawberry G... Fruit Gelati...
Carbs 40.0g 21.0g
Sugars 40.0g 20.0g
Fiber 0g 0.0g
Protein 3.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Gelati...

Fruit Gelatin Des...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Gelatin Mix Edible Bricks Stickers

Serving size 46.0 Gg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Sodium 190.0mg 8%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0g 0%
Total Sugars 40.0g
Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN MIX (SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, RED 40, ARTIFICIAL FLAVOR); EDIBLE STICKERS (SUGAR, HYDROXYPROPYL METHYLCELLULOSE, MALTODEXTRIN, MODIFIED CORN STARCH, GLYCERIN, TAPIOCA STARCH, CORN SYRUP SOLIDS, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE, SODIUM ALGINATE, POLYGLYCEROL ESTERS, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1 LAKE, RED 3, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE).

Fruit Gelatin Dessert

Serving size 120.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 34.8mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, FRUIT (PEACHES, PINEAPPLE, PEARS), GELATIN, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FRESHNESS, SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Gelatin Mix Edib...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 5 more

Fruit Gelatin Dessert

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Strawberry Gelatin Mix Edible Bricks Stickers Tags

Fruit Gelatin Dessert Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1672817

Report Data Issues for Strawberry Gelatin Mix Edible Bricks Stickers

Brand Winky Food Products Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1902514

Report Data Issues for Fruit Gelatin Dessert