Which food has less impact on blood sugar?

Strawberry Gelatin Mix has less impact on blood sugar than Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend

Strawberry Gelatin Mix

Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend

Strawberry Gelatin Mix
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 7.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend
BSI: 23 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 12.6g Raises blood sugar 25.3
Fiber 1.0g Not digested -2.0
Net Carbs 11.6g Digestible carbs 23.3
Total Blood Sugar Impact 23

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Gelatin Mix

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Strawberry Gelatin Mix, Strawberry

Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend

g
Gelatin, Gels, Pectins & Desserts Dole Packaged Foods, Llc Branded

Full Food Name

Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend

Comparing Key Nutrients

Nutrient Strawberry G... Renew Apple ...
Carbs 6.0g 25.0g
Sugars 6.0g 23.0g
Fiber 0g 2.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Gelati...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Gelatin Mix

Serving size 7.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 30.0mg 1%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, RED 40, ARTIFICIAL FLAVOR.

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Serving size 198.0 GRMg

Calories 111

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.8mg 1%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g
Protein 0.0g 0%
Calcium 29.7mg 2%
Iron 0.0mg 0%
Potassium 101.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), ALOE VERA, RED RASPBERRY JUICE FROM CONCENTRATE (WATER, RED RASPBERRY JUICE CONCENTRATE), SUGAR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Gelatin Mix

No significant vitamin or mineral data available

Renew Apple & Aloe Dic...

Vitamins

Vitamin C 26% DV

Minerals

Calcium 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Gelatin Mix

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive

Renew Apple & Aloe Dices In...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Gelatin Mix Tags

No tags available for this food

Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1648424

Report Data Issues for Strawberry Gelatin Mix

Brand Dole Packaged Foods, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2575050

Report Data Issues for Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend