Which food has less impact on blood sugar?

Strawberry Lemonade Gelatin Batch Premium Dessert Mix has less impact on blood sugar than Gelatin Dessert, Orange

Strawberry Lemonade Gelatin Batch Premium Dessert Mix

Gelatin Dessert, Orange

Strawberry Lemonade Gelatin Batch Premium Dessert Mix
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 19.0g Measurement baseline โ€”
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 2.0g Moderates impact -0.7
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Dessert, Orange
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 21.0g Measurement baseline โ€”
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 1.0g Moderates impact -0.4
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Lemonade Gelatin Batch Premium Dessert Mix

g
Gelatin, Gels, Pectins & Desserts The Jel Sert Company Branded

Full Food Name

Strawberry Lemonade Gelatin Batch Premium Dessert Mix, Strawberry Lemonade

Gelatin Dessert, Orange

g
Gelatin, Gels, Pectins & Desserts Food Town Stores Inc. Branded

Full Food Name

Gelatin Dessert, Orange

Comparing Key Nutrients

Nutrient Strawberry L... Gelatin Dess...
Carbs 17.0g 19.0g
Sugars 16.0g 19.0g
Fiber 0g 0g
Protein 2.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Lemona...

Gelatin Dessert, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Lemonade Gelatin Batch Premium Dessert Mix

Serving size 19.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 80.0mg 3%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, FUMARIC ACID, SODIUM CITRATE, ADIPIC ACID, RED 40.

Gelatin Dessert, Orange

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 80.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), MALTODEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVORING, YELLOW 6, MODIFIED CORNSTARCH, TOCOPHEROLS, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BHA (PRESERVATIVE).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Lemonade Gelatin...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
โš—๏ธ Synthetic Additive

Gelatin Dessert, Orange

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Strawberry Lemonade Gelatin Batch Premium Dessert Mix Tags

๐Ÿš€ Rocket Fuel

Gelatin Dessert, Orange Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2404166

Report Data Issues for Strawberry Lemonade Gelatin Batch Premium Dessert Mix

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1858271

Report Data Issues for Gelatin Dessert, Orange