Which food has less impact on blood sugar?

Strawberry Lemonade Pure Energy Naturally Sweetened Drink Mix has less impact on blood sugar than Yuzu Pineapple Energy Multiplier Drink Mix

Strawberry Lemonade Pure Energy Naturally Sweetened Drink Mix

Yuzu Pineapple Energy Multiplier Drink Mix

Strawberry Lemonade Pure Energy Naturally Sweetened Drink Mix
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.4g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Yuzu Pineapple Energy Multiplier Drink Mix
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 16.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Lemonade Pure Energy Naturally Sweetened Drink Mix

g
Powdered Drinks Kraft Heinz Foods Company Branded

Full Food Name

Strawberry Lemonade Pure Energy Naturally Sweetened Drink Mix, Strawberry Lemonade

Yuzu Pineapple Energy Multiplier Drink Mix

g
Powdered Drinks The Liv Group Inc. Branded

Full Food Name

Yuzu Pineapple Energy Multiplier Drink Mix, Yuzu Pineapple

Comparing Key Nutrients

Nutrient Strawberry L... Yuzu Pineapp...
Carbs 3.0g 10.0g
Sugars 3.0g 10.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Lemona...

Yuzu Pineapple En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Lemonade Pure Energy Naturally Sweetened Drink Mix

Serving size 4.4 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, SODIUM CITRATE, CONTAINS LESS THAN 2% OF CAFFEINE, STEVIA LEAF EXTRACT (SWEETENER), MAGNESIUM OXIDE, NATURAL FLAVOR, NIACINAMIDE (VITAMIN B3), VITAMIN B6, VITAMIN B12, SOY LECITHIN, BLACK CARROT EXTRACT AND TURMERIC OLEORESIN (FOR COLOR).

Yuzu Pineapple Energy Multiplier Drink Mix

Serving size 16.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 500.0mg 22%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 380.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, L-THEANINE, SILICON DIOXIDE, ORGANIC COFFEEBERRY ENERGY COFFEE FRUIT EXTRACT, STEVIA LEAF EXTRACT [REBAUDIOSIDE A), COGNATIQTM COFFEE FRUIT EXTRACT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 [CYANOCOBALAMIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Lemonade Pu...

Vitamins

Niacin (B3) 284% DV
Vitamin B6 267% DV
Vitamin B12 568% DV
* % Daily Values based on 2,000 calorie diet

Yuzu Pineapple Energy ...

Vitamins

Vitamin C 507% DV
Niacin (B3) 891% DV

Minerals

Potassium 68% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Lemonade Pure En...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 5 more

Yuzu Pineapple Energy Multi...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Lemonade Pure Energy Naturally Sweetened Drink Mix Tags

Yuzu Pineapple Energy Multiplier Drink Mix Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1671645

Report Data Issues for Strawberry Lemonade Pure Energy Naturally Sweetened Drink Mix

Brand The Liv Group Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2411568

Report Data Issues for Yuzu Pineapple Energy Multiplier Drink Mix