Which food has less impact on blood sugar?

✅ Less blood sugar impact

Strawberry Lemonade, Strawberry

Rite Aid Corporation
BSI Score:
28

Organic Lemonade, Lemonade

Human Kind
BSI Score:
86
Human Kind Branded Soda
Rite Aid Corporation Branded Soda

Comparing Key Nutrients

Nutrient Strawberry L... Organic Lemo...
Carbs 33.0g 43.0g
Sugars 33.0g 40.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Strawberry Lemonade, Strawberry vs Organic Lemonade, Lemonade: Significant difference in blood sugar impact. Organic Lemonade, Lemonade has extremely high impact (BSI 86.0) compared to Strawberry Lemonade, Strawberry's moderate impact (BSI 27.5). Organic Lemonade, Lemonade contains 29.2g more carbs per serving. Strawberry Lemonade, Strawberry is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Strawberry Lemonade, Strawberry

Organic Lemonade, Lemonade

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Strawberry Lemona...

Organic Lemonade,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Lemonade, Strawberry

Serving size 240.0 MGg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 36.0mg 2%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, CITRUS PECTIN, NATURAL FLAVOR, GUM ACACIA, SUCROSE ACETATE ISOBUTYRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40.

Organic Lemonade, Lemonade

Serving size 414.0 MLg

Calories 161

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 40.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC FLAVOR, CITRIC ACID, ORGANIC FRUIT & VEGETABLE JUICE FOR COLOR, ASCORBIC ACID (VITAMIN C).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Lemonade, S...

No significant vitamin or mineral data available

Organic Lemonade, Lemo...

Vitamins

Vitamin C 10% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Lemonade, Strawberry Tags

Organic Lemonade, Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rite Aid Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2493540

Report Data Issues for Strawberry Lemonade, Strawberry

Brand Human Kind
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 718452

Report Data Issues for Organic Lemonade, Lemonade

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management