Which food has less impact on blood sugar?

Herbal Blue, Pomegranate Blue has less impact on blood sugar than Strawberry Peach Lemonade Artisan Fruit Tea

Strawberry Peach Lemonade Artisan Fruit Tea

Herbal Blue, Pomegranate Blue

BSI: 66 - High Impact
BSI: 48 - High Impact

Strawberry Peach Lemonade Artisan Fruit Tea

g
Iced & Bottle Tea Renttracker.Com Llc Branded

Herbal Blue, Pomegranate Blue

g
Iced & Bottle Tea The Coca Cola Company Branded

Comparing Key Nutrients

Nutrient Strawberry P... Herbal Blue,...
Carbs 33.0g 24.0g
Sugars 31.0g 23.0g
Fiber 0g 0g
Protein 0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Peach ...

Herbal Blue, Pome...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Peach Lemonade Artisan Fruit Tea

Serving size 292.0 MLTg

Calories 111

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 20.4mg 1%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 31.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 8.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, GRANULATED SUGAR, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM BENZOATE, SODIUM METABISULFITE, LEMON PULP, NATURAL FLAVORS, STEVIA LEAF EXTRACT, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, MALIC ACID, CELLULOSE GEL, CELLULOSE GUM, LEMON JUICE CONCENTRATE, SODIUM BENZOATE, POTASSIUM SORBATE, RED 40, CALCIUM DISODIUM EDTA, BLUE 1, PEACH PUREE CONCENTRATE, MALIC ACID, POTASSIUM BORBATE, YELLOW 5, GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, BROMINATED, SOYBEAN OIL, RED 41, STRAWBERRIES, PEACHES, ASCORBIC ACID, SALT, CITRIC ACID, CITRIC ACID, CALCIUM PHOSPHATE, MALTODEXTRIN, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR

Herbal Blue, Pomegranate Blue

Serving size 500.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.0mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC POMEGRANATE AND CONCORD GRAPE JUICE CONCENTRATES (FOR FLAVOR), FAIR TRADE ORGANIC HIBISCUS, ORGANIC NATURAL FLAVORS, ORGANIC BLUEBERRY JUICE CONCENTRATE (FOR FLAVOR), NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE (FOR COLOR), VITAMIN C (ASCORBIC ACID), TARTARIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Peach Lemon...

Minerals

Calcium 0% DV
* % Daily Values based on 2,000 calorie diet

Herbal Blue, Pomegrana...

Vitamins

Vitamin C 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Peach Lemonade A...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more

Herbal Blue, Pomegranate Blue

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Peach Lemonade Artisan Fruit Tea Tags

Herbal Blue, Pomegranate Blue Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Renttracker.Com Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2539145

Report Data Issues for Strawberry Peach Lemonade Artisan Fruit Tea

Brand The Coca Cola Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1625615

Report Data Issues for Herbal Blue, Pomegranate Blue