Which food has less impact on blood sugar?
Strawberry Peach Sparkling Water
Garber GreenhousesApple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear
The Quaker Oats Co./Gatorade Van CampComparing Key Nutrients
| Nutrient | Strawberry P... | Apple Pear F... |
|---|---|---|
| Carbs | 7.0g | 2.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Peach Sparkling Water vs Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear comparison: Strawberry Peach Sparkling Water has a low blood sugar impact (BSI 14.0) while Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear has minimal impact (BSI 4.0). Strawberry Peach Sparkling Water contains 5.0g more carbs per serving. Consider Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Peach Sparkling Water
Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Peach Sparkling Water
Serving size 325.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED SPARKLING WATER, CANE SUGAR, CITRIC ACID, NATURAL FLAVOR, MALIC ACID, STEVIA
Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear
Serving size 591.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANE SUGAR, CITRIC ACID, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), VITAMIN E ACETATE, SALT, ASCORBIC ACID (VITAMIN C), POTASSIUM SORBATE (PRESERVES FRESHNESS), PURIFIED STEVIA LEAF EXTRACT, POTASSIUM CITRATE, SODIUM CITRATE, NIACINAMIDE (VITAMIN B3), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Peach Spark...
No significant vitamin or mineral data available
Apple Pear Flavored Vi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Peach Sparkling Water Tags
Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Peach Sparkling Water
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Report Data Issues for Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Peach Sparkling Water has a BSI of 14.0 while Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear has a BSI of 4.0. Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Peach Sparkling Water contains 2.2g of carbohydrates per 100g, while Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear contains 0.3g per 100g. Both foods have similar carbohydrate content.
Strawberry Peach Sparkling Water provides 0g of fiber per 100g, compared to 0g in Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.