Which food has less impact on blood sugar?

Cherry Pie Filling has less impact on blood sugar than Strawberry Pie Filling

Strawberry Pie Filling

Cherry Pie Filling

Strawberry Pie Filling
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 31.0g Raises blood sugar 62.1
Fiber 1.1g Not digested -2.2
Net Carbs 29.9g Digestible carbs 59.9
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cherry Pie Filling
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 27.6g Raises blood sugar 55.2
Fiber 0.0g Not digested 0.0
Net Carbs 27.6g Digestible carbs 55.2
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Pie Filling

g
Pastry Shells & Fillings Pinnacle Foods Group Llc Branded

Full Food Name

Strawberry Pie Filling, Strawberry

Cherry Pie Filling

g
Pastry Shells & Fillings Pinnacle Foods Group Llc Branded

Full Food Name

Cherry Pie Filling, Cherry

Comparing Key Nutrients

Nutrient Strawberry P... Cherry Pie F...
Carbs 27.0g 24.0g
Sugars 21.0g 19.0g
Fiber 1.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Pie Fi...

Cherry Pie Filling

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Pie Filling

Serving size 87.0 GRMg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 21.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION), CALCIUM DISODIUM EDTA, CARRAGEENAN, POTASSIUM CHLORIDE, CITRIC ACID, RED 40.

Cherry Pie Filling

Serving size 87.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 34.8mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 120.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE) CARRAGEENAN, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION), SALT, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Pie Filling

No significant vitamin or mineral data available

Cherry Pie Filling

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Pie Filling

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿงช Preservative
+ 2 more

Cherry Pie Filling

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Pie Filling Tags

๐Ÿš€ Rocket Fuel

Cherry Pie Filling Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2575914

Report Data Issues for Strawberry Pie Filling

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2632608

Report Data Issues for Cherry Pie Filling