Which food has less impact on blood sugar?
Stuffed Manzanilla Spanish Olives With Minced Pimientos
Food Town Stores Inc.Deli Style Pickle Spears
Rick's PicksComparing Key Nutrients
| Nutrient | Stuffed Manz... | Deli Style P... |
|---|---|---|
| Carbs | 0.5g | 1.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Compare Stuffed Manzanilla Spanish Olives With Minced Pimientos vs Deli Style Pickle Spears: Both have similar blood sugar impact with BSI scores of 1.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffed Manzanilla Spanish Olives With Minced Pimientos
Deli Style Pickle Spears
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffed Manzanilla Spanish Olives With Minced Pimientos
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVES, WATER, MINCED PIMIENTO (WATER, PIMIENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, SALT, CITRIC ACID), SALT, LACTIC ACID, CITRIC ACID AND ASCORBIC ACID.
Deli Style Pickle Spears
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBERS, WATER, WHITE VINEGAR, LACTIC ACID, KOSHER SALT, GARLIC, CALCIUM CHLORIDE, NATURAL DILL EXTRACT, NATURAL COLOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffed Manzanilla Spa...
Minerals
Deli Style Pickle Spears
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stuffed Manzanilla Spanish Olives With Minced Pimientos Tags
Deli Style Pickle Spears Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stuffed Manzanilla Spanish Olives With Minced Pimientos
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Deli Style Pickle Spears
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffed Manzanilla Spanish Olives With Minced Pimientos has a BSI of 1.0 while Deli Style Pickle Spears has a BSI of 2.0. Stuffed Manzanilla Spanish Olives With Minced Pimientos has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffed Manzanilla Spanish Olives With Minced Pimientos appears to be the better choice for diabetics with a lower BSI score of 1.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffed Manzanilla Spanish Olives With Minced Pimientos contains 3.6g of carbohydrates per 100g, while Deli Style Pickle Spears contains 3.6g per 100g. Both foods have similar carbohydrate content.
Stuffed Manzanilla Spanish Olives With Minced Pimientos provides 0.0g of fiber per 100g, compared to 0g in Deli Style Pickle Spears. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.