Which food has less impact on blood sugar?
Stuffing Mix
Hannaford Bros. Co.Stuffing Classics, Chicken Stuffing Mix, Chicken
Big Y Foods, Inc.Comparing Key Nutrients
| Nutrient | Stuffing Mix | Stuffing Cla... |
|---|---|---|
| Carbs | 20.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 3.0g |
| Fat | 1.0g | 4.0g |
Estimated Blood Sugar Response
Compare Stuffing Mix vs Stuffing Classics, Chicken Stuffing Mix, Chicken: Both have similar blood sugar impact with BSI scores of 36.7 and 40.4 respectively. Stuffing Mix provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffing Mix
Stuffing Classics, Chicken Stuffing Mix, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, HYDROLYZED CORN AND WHEAT AND SOY PROTEIN, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEHYDRATED CELERY, SALT, SPICE, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, COLOR (CARAMEL, TURMERIC), DEHYDRATED GARLIC, CALCIUM SILICATE, CITRIC ACID, DEXTROSE, NATURAL FLAVOR, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, MODIFIED CORN STARCH, DEHYDRATED CHICKEN, CHICKEN FAT.
Stuffing Classics, Chicken Stuffing Mix, Chicken
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), SOYBEAN OIL, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, SALT, DEHYDRATED CELERY, MALTODEXTRIN, SUGAR, SPICE, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, CORN STARCH, DEHYDRATED CHICKEN, DEHYDRATED GARLIC, SOY FLOUR, COLOR (TURMERIC EXTRACT), CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffing Mix
Minerals
Stuffing Classics, Chi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Stuffing Mix Tags
Stuffing Classics, Chicken Stuffing Mix, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stuffing Mix
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Report Data Issues for Stuffing Classics, Chicken Stuffing Mix, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffing Mix has a BSI of 36.7 while Stuffing Classics, Chicken Stuffing Mix, Chicken has a BSI of 40.4. Stuffing Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffing Mix appears to be the better choice for diabetics with a lower BSI score of 36.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffing Mix contains 71.4g of carbohydrates per 100g, while Stuffing Classics, Chicken Stuffing Mix, Chicken contains 67.7g per 100g. Stuffing Classics, Chicken Stuffing Mix, Chicken has 3.7g fewer carbs, which may result in less blood sugar impact.
Stuffing Mix provides 3.6g of fiber per 100g, compared to 0.0g in Stuffing Classics, Chicken Stuffing Mix, Chicken. Stuffing Mix provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.