Which food has less impact on blood sugar?
Stuffing Mix, Chicken
Karlin Foods CorporationTurkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Stuffing Mix... | Turkey Flavo... |
|---|---|---|
| Carbs | 21.0g | 21.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 1.5g | 1.0g |
Estimated Blood Sugar Response
Compare Stuffing Mix, Chicken vs Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey: Both have similar blood sugar impact with BSI scores of 38.8 and 38.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffing Mix, Chicken
Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffing Mix, Chicken
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, HYDROLYZED CORN & SOY PROTEIN, YEAST, COOKED CHICKEN AND CHICKEN BROTH, CELERY*, MONOSODIUM GLUTAMATE, SOY LECITHIN, PARSLEY*, CHICKEN FAT, WHEY (FROM MILK), DEXTROSE, SPICES, SUGAR, TURMERIC (COLOR), CORN STARCH, CARAMEL (COLOR), NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE).
Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PALM OIL AND/OR PALM KERNEL OIL], SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN), DEHYDRATED ONION, MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CELERY, HYDROLYZED CORN AND SOY PROTEIN, SALT, SPICE, SUGAR, SOY FLOUR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CORN STARCH, CARAMEL (COLOR), CHICKEN FAT, TURMERIC (COLOR), DEHYDRATED TURKEY BROTH, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED TURKEY MEAT, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM SILICATE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffing Mix, Chicken
Vitamins
Minerals
Turkey Flavored Simply...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Stuffing Mix, Chicken Tags
Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffing Mix, Chicken has a BSI of 38.8 while Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey has a BSI of 38.6. Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffing Mix, Chicken contains 75.0g of carbohydrates per 100g, while Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey contains 75.0g per 100g. Both foods have similar carbohydrate content.
Stuffing Mix, Chicken provides 3.6g of fiber per 100g, compared to 3.6g in Turkey Flavored Simply Stuffing Seasoned Stuffing Mix, Turkey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.