Which food has less impact on blood sugar?
Stuffing Mix For Pork
Kraft Heinz Foods CompanyEasy Sides In Minutes, Stuffing For Chicken, Chicken
Western Family Foods, Inc.Comparing Key Nutrients
| Nutrient | Stuffing Mix... | Easy Sides I... |
|---|---|---|
| Carbs | 21.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 3.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Compare Stuffing Mix For Pork vs Easy Sides In Minutes, Stuffing For Chicken, Chicken: Both have similar blood sugar impact with BSI scores of 38.6 and 40.9 respectively. Stuffing Mix For Pork provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffing Mix For Pork
Easy Sides In Minutes, Stuffing For Chicken, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffing Mix For Pork
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, CONTAINS LESS THAN 2% OF YEAST, INTERESTERIFIED SOYBEAN OIL, HYDROLYZED SOY PROTEIN, CELERY*, HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, CARAMEL COLOR, PARSLEY*, SPICE, SUGAR, AUTOLYZED YEAST EXTRACT, TURMERIC (COLOR), CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMIN HYDROCHLORIDE (VITAMIN B1), CITRIC ACID, NATURAL FLAVOR, MODIFIED FOOD STARCH, WITH BHA AND BHT AS PRESERVATIVES.
Easy Sides In Minutes, Stuffing For Chicken, Chicken
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED CELERY, SALT, SPICE, SUGAR, CORN STARCH, DEHYDRATED GARLIC, SOY FLOUR, COLOR (TURMERIC), CHICKEN FAT, MONOSODIUM GLUTAMATE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffing Mix For Pork
Vitamins
Minerals
Easy Sides In Minutes,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Stuffing Mix For Pork Tags
Easy Sides In Minutes, Stuffing For Chicken, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffing Mix For Pork has a BSI of 38.6 while Easy Sides In Minutes, Stuffing For Chicken, Chicken has a BSI of 40.9. Stuffing Mix For Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffing Mix For Pork appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffing Mix For Pork contains 75.0g of carbohydrates per 100g, while Easy Sides In Minutes, Stuffing For Chicken, Chicken contains 75.0g per 100g. Both foods have similar carbohydrate content.
Stuffing Mix For Pork provides 3.6g of fiber per 100g, compared to 0.0g in Easy Sides In Minutes, Stuffing For Chicken, Chicken. Stuffing Mix For Pork provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.