Which food has less impact on blood sugar?
Stuffing Mix, Turkey
Lowe's Food Stores, Inc.Homestyle Stuffing, Homestyle
Reser's Fine Foods, Inc.Comparing Key Nutrients
| Nutrient | Stuffing Mix... | Homestyle St... |
|---|---|---|
| Carbs | 20.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 1.0g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffing Mix, Turkey
Homestyle Stuffing, Homestyle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffing Mix, Turkey
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, YEAST, PRESERVATIVE [CALCIUM PROPIONATE, BHT], COLOR [CARAMEL], NATURAL FLAVOR), DEHYDRATED ONION, MALTODEXTRIN, SALT, DEHYDRATED CELERY, HYDROLYZED CORN AND SOY PROTEIN, SPICE, SUGAR, SOY FLOUR, CORN STARCH, AUTOLYZED YEAST EXTRACT, COLOR (CARAMEL, TURMERIC), CHICKEN FAT, MONOSODIUM GLUTAMATE, DEHYDRATED TURKEY BROTH, NATURAL FLAVOR, DEHYDRATED TURKEY MEAT, CALCIUM LACTATE, CITRIC ACID, DEHYDRATED GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Homestyle Stuffing, Homestyle
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [FROM CORN], DRIED WHEY [MILK], NATURAL FLAVORING, TURMERIC), BREAD CUBES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING [PALM OIL], YEAST, GRAIN VINEGAR, SOY LECITHIN), CELERY, ONION, BUTTER (SWEET CREAM, SALT), CHICKEN FAT (CHICKEN FAT, EXTRACT OF ROSEMARY [NATURAL FLAVORING]), CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FLAVOR [CONTAINS CHICKEN FAT, FLAVORING AND DEXTRIN], AND MODIFIED POTATO STARCH), MODIFIED CORN STARCH, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR, FLAVORINGS), DEHYDRATED TOASTED ONION, THYME, SAGE, DEHYDRATED PARSLEY, BLACK PEPPER, DRIED GARLIC, CELERY SALT (SEA SALT, CELERY SEED, SUNFLOWER OIL), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffing Mix, Turkey
Minerals
Homestyle Stuffing, Ho...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stuffing Mix, Turkey
Homestyle Stuffing, Homestyle
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Stuffing Mix, Turkey Tags
Homestyle Stuffing, Homestyle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffing Mix, Turkey has a BSI of 37.0 while Homestyle Stuffing, Homestyle has a BSI of 39.4. Stuffing Mix, Turkey has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffing Mix, Turkey appears to be the better choice for diabetics with a lower BSI score of 37.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffing Mix, Turkey contains 71.4g of carbohydrates per 100g, while Homestyle Stuffing, Homestyle contains 18.3g per 100g. Homestyle Stuffing, Homestyle has 53.2g fewer carbs, which may result in less blood sugar impact.
Stuffing Mix, Turkey provides 3.6g of fiber per 100g, compared to 0.9g in Homestyle Stuffing, Homestyle. Stuffing Mix, Turkey provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.