Which food has less impact on blood sugar?

Traditional Stuffing has less impact on blood sugar than Stuffing With Apples And Raisins, Apples And Raisins

Stuffing With Apples And Raisins, Apples And Raisins

Traditional Stuffing

BSI: 49 - High Impact
BSI: 33 - High Impact

Stuffing With Apples And Raisins, Apples And Raisins

g
Stuffing Mccormick & Company, Inc. Branded

Traditional Stuffing

g
Stuffing Sourdough: A European Bakery Branded

Comparing Key Nutrients

Nutrient Stuffing Wit... Traditional ...
Carbs 25.0g 18.0g
Sugars 0g 2.0g
Fiber 0g 1.0g
Protein 3.0g 4.0g
Fat 2.5g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Stuffing With App...

Traditional Stuffing

Nutritional Labels

This section compares the nutritional labels of the two foods.

Stuffing With Apples And Raisins, Apples And Raisins

Serving size 33.0 Gg

Calories 130

% Daily Value*

Total Fat 2.5g 3%

* Some fat components may not be available in USDA data

Sodium 409.9mg 18%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, AND FOLIC ACID), VINEGAR, SOYBEAN OIL, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE), YEAST, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), DOUGH CONDITIONERS (ASCORBIC ACID, L-CYCSTEIN MONOHYDROCHLORIDE, AZO-DICARBONAMIDE), SPICE EXTRACTIVES), APPLES, RAISINS, SUGAR, SUNFLOWER OIL, SPICES, SALT, DEXTROSE, ONION, GARLIC, ORANGE PEEL, CELERY, CITRIC ACID, AND SPICE EXTRACTIVES.

Traditional Stuffing

Serving size 100.0 Gg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.0mg 20%
Sodium 460.0mg 20%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ONIONS, CREAM (CREAM, CARRAGEENAN), CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL), WATER, CELERY, WHOLE EGGS (EGGS, CITRIC ACID [TO PRESERVE COLOR], WATER), PARSLEY, FLAVOR (SALT, MALTODEXTRIN, NATURAL FLAVOR, CANE SUGAR, ONION POWDER, CARROT POWDER, GARLIC POWDER, SPICE), GARLIC, THYME.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Stuffing With Apples A...

No significant vitamin or mineral data available

Traditional Stuffing

Vitamins

Vitamin C 5% DV
Vitamin A 56% DV

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Stuffing With Apples And Ra...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Traditional Stuffing

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Stuffing With Apples And Raisins, Apples And Raisins Tags

Traditional Stuffing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2034864

Report Data Issues for Stuffing With Apples And Raisins, Apples And Raisins

Brand Sourdough: A European Bakery
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2119183

Report Data Issues for Traditional Stuffing