Which food has less impact on blood sugar?

Sugar Bowl Brand Sugar Packets

Madhava, Deliciously Organic Coconut & Cane Sugar Better Baking Blend

Sugar Bowl Brand Sugar Packets
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Madhava, Deliciously Organic Coconut & Cane Sugar Better Baking Blend
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sugar Bowl Brand Sugar Packets

g
Granulated, Brown & Powdered Sugar Diamond Crystal Brands, Inc. Branded

Full Food Name

Sugar Bowl Brand Sugar Packets

Madhava, Deliciously Organic Coconut & Cane Sugar Better Baking Blend

g
Granulated, Brown & Powdered Sugar Madhava Honey, Ltd. Branded

Full Food Name

Madhava, Deliciously Organic Coconut & Cane Sugar Better Baking Blend

Comparing Key Nutrients

Nutrient Sugar Bowl B... Madhava, Del...
Carbs 4.0g 4.0g
Sugars 4.0g 4.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sugar Bowl Brand ...

Madhava, Deliciou...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sugar Bowl Brand Sugar Packets

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR

Madhava, Deliciously Organic Coconut & Cane Sugar Better Baking Blend

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE ORGANIC CANE SUGAR, ORGANIC COCONUT SUGAR, NATURAL VANILLA FLAVOR, ORGANIC BUTTER FLAVOR

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sugar Bowl Brand Sugar Packets

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Madhava, Deliciously Organi...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sugar Bowl Brand Sugar Packets Tags

✨ Clean Machine

Madhava, Deliciously Organic Coconut & Cane Sugar Better Baking Blend Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Diamond Crystal Brands, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1859364

Report Data Issues for Sugar Bowl Brand Sugar Packets

Brand Madhava Honey, Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2018707

Report Data Issues for Madhava, Deliciously Organic Coconut & Cane Sugar Better Baking Blend