Which food has less impact on blood sugar?
Sugo Homemade Marinara
Ideas & MoreAll Natural Princess Sauce With Heavy Cream
Vigo Importing CompanyComparing Key Nutrients
| Nutrient | Sugo Homemad... | All Natural ... |
|---|---|---|
| Carbs | 10.0g | 6.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 2.9g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 2.0g | 12.0g |
Estimated Blood Sugar Response
Sugo Homemade Marinara vs All Natural Princess Sauce With Heavy Cream comparison: Sugo Homemade Marinara has a low blood sugar impact (BSI 14.0) while All Natural Princess Sauce With Heavy Cream has low impact (BSI 7.8). Sugo Homemade Marinara contains 4.0g more carbs per serving. Consider All Natural Princess Sauce With Heavy Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sugo Homemade Marinara
All Natural Princess Sauce With Heavy Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sugo Homemade Marinara
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUREED TOMATOES, WATER, EXTRA VIRGIN OLIVE OIL, ONIONS, GARLIC, HERBS AND SPICES.
All Natural Princess Sauce With Heavy Cream
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN PEAR-SHAPED TOMATOES, HEAVY WHIPPING CREAM, ALESSI EXTRA VIRGIN OLIVE OIL, ONION, GARLIC, ALESSI SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sugo Homemade Marinara
Vitamins
All Natural Princess S...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sugo Homemade Marinara Tags
All Natural Princess Sauce With Heavy Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sugo Homemade Marinara has a BSI of 14.0 while All Natural Princess Sauce With Heavy Cream has a BSI of 7.8. All Natural Princess Sauce With Heavy Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
All Natural Princess Sauce With Heavy Cream appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sugo Homemade Marinara contains 6.8g of carbohydrates per 100g, while All Natural Princess Sauce With Heavy Cream contains 5.0g per 100g. Both foods have similar carbohydrate content.
Sugo Homemade Marinara provides 2.0g of fiber per 100g, compared to 1.7g in All Natural Princess Sauce With Heavy Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.