Which food has less impact on blood sugar?

Suisse Mocha Caf Style Beverage Mix has less impact on blood sugar than Caramel & Chocolate Hot Cocoa Mix, Caramel; Chocolate

Suisse Mocha Caf Style Beverage Mix

Caramel & Chocolate Hot Cocoa Mix, Caramel; Chocolate

BSI: 84 - High Impact
BSI: 100 - High Impact

Suisse Mocha Caf Style Beverage Mix

g
Coffee Kraft Heinz Foods Company Branded

Caramel & Chocolate Hot Cocoa Mix, Caramel; Chocolate

g
Coffee Kent Precision Foods Group, Inc. Branded

Comparing Key Nutrients

Nutrient Suisse Mocha... Caramel & Ch...
Carbs 5.0g 26.0g
Sugars 0.0g 24.0g
Fiber 0.0g 1.0g
Protein 1.0g 3.0g
Fat 4.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Suisse Mocha Caf ...

Caramel & Chocola...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Suisse Mocha Caf Style Beverage Mix

Serving size 11.0 GRMg

Calories 60

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.1mg 2%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONDAIRY CREAMER (HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR), MALTODEXTRIN, INSTANT COFFEE, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, LACTOSE, SALT, SODIUM CITRATE, ASPARTAME, ACESULFAME POTASSIUM, SILICON DIOXIDE, ADDS A NEGLIGIBLE AMOUNT OF SUGAR, PHENYLKETONURICS: CONTAINS PHENYLALANINE

Caramel & Chocolate Hot Cocoa Mix, Caramel; Chocolate

Serving size 35.0 GRMg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.1mg 10%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 87.2mg 7%
Iron 1.0mg 6%
Potassium 339.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, DUTCH-PROCESSED COCOA, COCONUT OIL, SALT, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CELLULOSE GUM, POTASSIUM & SODIUM PHOPHATE, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Suisse Mocha Caf Style...

Minerals

Iron 36% DV
Potassium 36% DV
* % Daily Values based on 2,000 calorie diet

Caramel & Chocolate Ho...

Minerals

Calcium 25% DV
Iron 16% DV
Potassium 28% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Suisse Mocha Caf Style Beve...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
โฌœ Filler
+ 8 more

Caramel & Chocolate Hot Coc...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Suisse Mocha Caf Style Beverage Mix Tags

Caramel & Chocolate Hot Cocoa Mix, Caramel; Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2596705

Report Data Issues for Suisse Mocha Caf Style Beverage Mix

Brand Kent Precision Foods Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2585046

Report Data Issues for Caramel & Chocolate Hot Cocoa Mix, Caramel; Chocolate