Which food has less impact on blood sugar?

✅ Less blood sugar impact

Summer Sausage, Hardwood Smoked

BSI: 2 - Low Impact

Jalapeno Sausage

BSI: 2 - Low Impact
Weis Branded Sausages, Hotdogs & Brats
Hickory Farms, Llc Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Summer Sausa... Jalapeno Sau...
Carbs 1.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0g 0.0g
Protein 10.0g 13.0g
Fat 16.0g 16.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Summer Sausage, Hardwood Smoked

Jalapeno Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Summer Sausage, H...

Jalapeno Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Summer Sausage, Hardwood Smoked

Serving size 56.0 Gg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 660.2mg 29%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.2mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF AND PORK, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Jalapeno Sausage

Serving size 84.0 Gg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 609.8mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, SPICE, GARLIC POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Summer Sausage, Hardwo...

Vitamins

Vitamin A 40% DV

Minerals

Calcium 18% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Jalapeno Sausage

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Summer Sausage, Hardwood Sm...

Total Ingredients
7
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Jalapeno Sausage

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Summer Sausage, Hardwood Smoked Tags

Jalapeno Sausage Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hickory Farms, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1915839

Report Data Issues for Summer Sausage, Hardwood Smoked

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360617

Report Data Issues for Jalapeno Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management