Which food has less impact on blood sugar?

Summer Sliced Strawberries, Blackberries & Sliced Peaches Fruit Blend has less impact on blood sugar than Pink Carton Lemonade

Summer Sliced Strawberries, Blackberries & Sliced Peaches Fruit Blend

Pink Carton Lemonade

Summer Sliced Strawberries, Blackberries & Sliced Peaches Fruit Blend
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 11.6g Raises blood sugar 23.1
Fiber 2.7g Not digested -5.4
Net Carbs 8.9g Digestible carbs 17.7
Protein 0.7g Moderates impact -0.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pink Carton Lemonade
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Summer Sliced Strawberries, Blackberries & Sliced Peaches Fruit Blend

g
Frozen Fruit & Fruit Juice Concentrates Target Stores Branded

Full Food Name

Summer Sliced Strawberries, Blackberries & Sliced Peaches Fruit Blend, Summer

Pink Carton Lemonade

g
Frozen Fruit & Fruit Juice Concentrates The Minute Maid Company Branded

Full Food Name

Pink Carton Lemonade

Comparing Key Nutrients

Nutrient Summer Slice... Pink Carton ...
Carbs 17.0g 18.0g
Sugars 11.0g 17.0g
Fiber 4.0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Summer Sliced Str...

Pink Carton Lemonade

Nutritional Labels

This section compares the nutritional labels of the two foods.

Summer Sliced Strawberries, Blackberries & Sliced Peaches Fruit Blend

Serving size 147.0 GRMg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 29.4mg 2%
Iron 0.9mg 5%
Potassium 229.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SLICED STRAWBERRIES, BLACKBERRIES, SLICED PEACHES, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION).

Pink Carton Lemonade

Serving size 240.0 MLTg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 14.4mg 1%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE FILTERED WATER, LEMON JUICE FROM CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, GRAPE JUICE FROM CONCENTRATE (FOR COLOR), LESS THAN 1% OF: LEMON PULP, NATURAL FLAVORS, SUCRALOSE ACESULFAME POTASSIUM, PECTIN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Summer Sliced Strawber...

Vitamins

Vitamin C 47% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Pink Carton Lemonade

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Summer Sliced Strawberries,...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐ŸŽจ Artificial Coloring
โš—๏ธ Synthetic Additive

Pink Carton Lemonade

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Summer Sliced Strawberries, Blackberries & Sliced Peaches Fruit Blend Tags

โœจ Clean Machine

Pink Carton Lemonade Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2605382

Report Data Issues for Summer Sliced Strawberries, Blackberries & Sliced Peaches Fruit Blend

Brand The Minute Maid Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2561957

Report Data Issues for Pink Carton Lemonade