Which food has less impact on blood sugar?
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry
Ferolito Vultaggio & SonsCheribundi, The Cherry Green Tea
Cheribundi, Inc.Comparing Key Nutrients
| Nutrient | Sun Brewed S... | Cheribundi, ... |
|---|---|---|
| Carbs | 23.0g | 19.0g |
| Sugars | 22.0g | 18.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry vs Cheribundi, The Cherry Green Tea comparison: Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry has a high blood sugar impact (BSI 46.0) while Cheribundi, The Cherry Green Tea has high impact (BSI 38.0). Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry contains 4.0g more carbs per serving. Consider Cheribundi, The Cherry Green Tea for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry
Cheribundi, The Cherry Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL RASPBERRY FLAVOR
Cheribundi, The Cherry Green Tea
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, TART CHERRY JUICE, GREEN TEA, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sun Brewed Style With ...
No significant vitamin or mineral data available
Cheribundi, The Cherry...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry Tags
Cheribundi, The Cherry Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry has a BSI of 46.0 while Cheribundi, The Cherry Green Tea has a BSI of 38.0. Cheribundi, The Cherry Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheribundi, The Cherry Green Tea appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry contains 9.6g of carbohydrates per 100g, while Cheribundi, The Cherry Green Tea contains 7.9g per 100g. Both foods have similar carbohydrate content.
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry provides 0.0g of fiber per 100g, compared to 0g in Cheribundi, The Cherry Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.