Which food has less impact on blood sugar?
Sun Cups Chocolate
Seth Ellis ChocolatierGummy Fangs Candy
Maud Borup, Inc.Comparing Key Nutrients
| Nutrient | Sun Cups Cho... | Gummy Fangs ... |
|---|---|---|
| Carbs | 18.0g | 28.0g |
| Sugars | 12.0g | 18.0g |
| Fiber | 2.0g | 0g |
| Protein | 4.0g | 2.0g |
| Fat | 19.0g | 0.0g |
Estimated Blood Sugar Response
Sun Cups Chocolate vs Gummy Fangs Candy: Significant difference in blood sugar impact. Gummy Fangs Candy has very high impact (BSI 55.4) compared to Sun Cups Chocolate's moderate impact (BSI 29.2). Gummy Fangs Candy contains 10.0g more carbs per serving. Sun Cups Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sun Cups Chocolate
Gummy Fangs Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sun Cups Chocolate
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE (*COCOA MASS, *COCOA BUTTER, SUGAR, ORGANIC RICE SYRUP POWDER), SUNFLOWER SEEDS, ORGANIC POWDERED SUGAR (EVAPORATED CANE JUICE, TAPIOCA STARCH), *COCOA BUTTER, **ORGANIC PALM FRUIT OIL, SEA SALT.
Gummy Fangs Candy
Serving size 38.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, DEXTROSE, GELATIN, CITRIC ACID, LACTIC ACID, SODIUM LACTATE, ARTIFICIAL FLAVORS, BEESWAX, CARNAUBA WAX, PALM AND COCONUT OIL, COLORS (CARMINE, TITANIUM DIOXIDE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sun Cups Chocolate
Minerals
Gummy Fangs Candy
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sun Cups Chocolate Tags
Gummy Fangs Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sun Cups Chocolate has a BSI of 29.2 while Gummy Fangs Candy has a BSI of 55.4. Sun Cups Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Sun Cups Chocolate appears to be the better choice for diabetics with a lower BSI score of 29.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sun Cups Chocolate contains 42.9g of carbohydrates per 100g, while Gummy Fangs Candy contains 73.7g per 100g. Sun Cups Chocolate has 30.8g fewer carbs, which may result in less blood sugar impact.
Sun Cups Chocolate provides 4.8g of fiber per 100g, compared to 0g in Gummy Fangs Candy. Sun Cups Chocolate provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.