Which food has less impact on blood sugar?

Sun Of Italy, Hot Giardiniera

Divina, All Natural Pitted Grilled Green Olives

BSI: 0 - Low Impact
BSI: 0 - Low Impact

Sun Of Italy, Hot Giardiniera

g
Pickles, Olives, Peppers & Relishes Pastore's Inc. Branded

Divina, All Natural Pitted Grilled Green Olives

g
Pickles, Olives, Peppers & Relishes Food Match, Inc. Branded

Comparing Key Nutrients

Nutrient Sun Of Italy... Divina, All ...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 1.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sun Of Italy, Hot...

Divina, All Natur...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sun Of Italy, Hot Giardiniera

Serving size 27.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 349.9mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER, CARROTS, CELERY, PIMIENTOS, JALAPENO PEPPERS, PEPPERS, OLIVES, VINEGAR, SALT, CITRIC ACID, FD&C YELLOW #5, BENZOATE OF SODA AS A PRESERVATIVE, AND SODIUM BISULFITE TO PRESENT TO PRESERVE COLOR.

Divina, All Natural Pitted Grilled Green Olives

Serving size 15.0 Gg

Calories 20

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OLIVES, WATER, GRILLED PEPPERS, SALT, SUNFLOWER OIL, PARSLEY, GARLIC, HOT CHILI PEPPER, LACTIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sun Of Italy, Hot Giar...

Vitamins

Vitamin A 206% DV
* % Daily Values based on 2,000 calorie diet

Divina, All Natural Pi...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sun Of Italy, Hot Giardiniera

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
+ 2 more

Divina, All Natural Pitted ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sun Of Italy, Hot Giardiniera Tags

Divina, All Natural Pitted Grilled Green Olives Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pastore's Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2016587

Report Data Issues for Sun Of Italy, Hot Giardiniera

Brand Food Match, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2339219

Report Data Issues for Divina, All Natural Pitted Grilled Green Olives