Super Reds Organic Creamy Soup has less impact on blood sugar than Hearty Vegetable Soup
Super Reds Organic Creamy Soup
Hearty Vegetable Soup
Super Reds Organic Creamy Soup
Hearty Vegetable Soup
Comparing Key Nutrients
| Nutrient | Super Reds O... | Hearty Veget... |
|---|---|---|
| Carbs | 16.0g | 18.0g |
| Sugars | 7.0g | 5.0g |
| Fiber | 2.9g | 3.9g |
| Protein | 3.0g | 3.0g |
| Fat | 2.5g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Super Reds Organic Creamy Soup
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CARROTS*, ONIONS*, BEETS*, POTATOES*, CELERY*, COCONUT CREAM*, RED LENTILS*, SWEET POTATOES*, EVAPORATED CANE SUGAR*, RED BELL PEPPERS*, TOMATO PASTE*, CRANBERRIES*, SEA SALT*, GINGER JUICE*, GARLIC*, EXPELLER PRESSED CANOLA OIL* AND/OR SUNFLOWER OIL*, POMEGRANATE JUICE CONCENTRATE*, SPICES*.
Hearty Vegetable Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLE AND CONCENTRATED VEGETABLES {CARROTS, CELERY, ONION, TOMATO}, SALT, YEAST PASTE, CANE SUGAR, SOY SAUCE {WATER, SOYBEANS, SALT}, MALTODEXTRIN, NATURAL TOMATO FLAVOR, POTATO STARCH, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC & SPICE]), VEGETABLES (BROCCOLI, CARROTS, CAULIFLOWER, CELERY, CORN, GREEN BEANS, CRIMINI & WHITE MUSHROOMS, ONIONS), FIRE-ROASTED TOMATOES IN JUICE, COOKED BARLEY (MAY CONTAIN WHEAT), TOMATO PASTE, OLIVE OIL, GARLIC, MODIFIED CORNSTARCH, CULTURED DEXTROSE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SALT, PARSLEY, SPICES, CRUSHED RED PEPPERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Super Reds Organic Cre...
Vitamins
Minerals
Hearty Vegetable Soup
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Super Reds Organic Creamy Soup
Hearty Vegetable Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Super Reds Organic Creamy Soup Tags
Hearty Vegetable Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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