Which food has less impact on blood sugar?
Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme
Topco Associates, Inc.Arugula Pizza
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Supreme Saus... | Arugula Pizza |
|---|---|---|
| Carbs | 35.0g | 36.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 14.0g | 16.0g |
| Fat | 17.0g | 12.0g |
Estimated Blood Sugar Response
Compare Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme vs Arugula Pizza: Both have similar blood sugar impact with BSI scores of 64.0 and 65.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme
Arugula Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme
Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUST (WHEAT FLOUR [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], VINEGAR, CULTURED WHEY [PRESERVATIVE], WHEY, SALT, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, MODIFIED FOOD STARCH, SPICES, DEHYDRATED GARLIC, CITRIC ACID], SUGAR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED SEASONED PIZZA TOPPING (SAUSAGE [PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SPICES, SALT, SODIUM PHOSPHATES, PAPRIKA {COLOR}, MODIFIED FOOD STARCH, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, BHA, BHT, CITRIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, SOY LECITHIN], WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), GREEN PEPPER, ONION.
Arugula Pizza
Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST), TOMATO SAUCE (TOMATO PASSATA, WATER, TOMATO PASTE, ONION, CORN STARCH, GARLIC, BASIL, SALT, BALSAMIC VINEGAR ""ACETO BALSAMICO DI MODENA"" PGI [WINE VINEGAR, CONCENTRATED GRAPE MUST], BLACK PEPPER, OREGANO, DILL), MOZZARELLA CHEESE (MILK, STARTER CULTURE, MICROBIAL RENNET, SALT), CHERRY TOMATO (TOMATO, GLUCOSE SYRUP, SALT), ARUGULA, GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGGS [PRESERVATIVE]), EMMENTHAL CHEESE (MILK, STARTER CULTURE, SALT, ANIMAL RENNET), PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, MILK ENZYME).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Supreme Sausage, Peppe...
Minerals
Arugula Pizza
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme Tags
Arugula Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme
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Report Data Issues for Arugula Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme has a BSI of 64.0 while Arugula Pizza has a BSI of 65.6. Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme has the lower blood sugar impact, making it potentially better for blood glucose management.
Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme appears to be the better choice for diabetics with a lower BSI score of 64.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme contains 21.9g of carbohydrates per 100g, while Arugula Pizza contains 24.8g per 100g. Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme has 3.0g fewer carbs, which may result in less blood sugar impact.
Supreme Sausage, Pepperoni, Green Peppers, Onions Original Thin Crust Pizza, Supreme provides 1.2g of fiber per 100g, compared to 1.4g in Arugula Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.