Which food has less impact on blood sugar?

Supreme Thin Crust Pizza has less impact on blood sugar than Pepperoni Made With Pork, Chicken & Beef Croissant Crust Pizza

Supreme Thin Crust Pizza

Pepperoni Made With Pork, Chicken & Beef Croissant Crust Pizza

Supreme Thin Crust Pizza
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 130.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 2.0g Not digested -3.9
Net Carbs 29.1g Digestible carbs 58.1
Protein 12.0g Moderates impact -1.1
Fat 14.0g Slows digestion -0.9
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pepperoni Made With Pork, Chicken & Beef Croissant Crust Pizza
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 31.1g Raises blood sugar 62.3
Fiber 1.6g Not digested -3.2
Net Carbs 29.5g Digestible carbs 59.1
Protein 10.1g Moderates impact -1.2
Fat 12.1g Slows digestion -1.1
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Supreme Thin Crust Pizza

g
Pizza Harris Teeter Inc. Branded

Full Food Name

Supreme Thin Crust Pizza, Supreme

Pepperoni Made With Pork, Chicken & Beef Croissant Crust Pizza

g
Pizza Nestle Usa Inc. Branded

Full Food Name

Pepperoni Made With Pork, Chicken & Beef Croissant Crust Pizza, Pepperoni

Comparing Key Nutrients

Nutrient Supreme Thin... Pepperoni Ma...
Carbs 31.0g 80.0g
Sugars 4.0g 11.0g
Fiber 2.0g 4.1g
Protein 12.0g 26.0g
Fat 14.0g 31.0g

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Supreme Thin Crus...

Pepperoni Made Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Supreme Thin Crust Pizza

Serving size 130.0 Gg

Calories 290

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 780.0mg 34%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 198.9mg 15%
Iron 1.0mg 6%
Potassium 261.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SALT, CULTURED WHEY, WHEY, VINEGAR, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATOES, SALT, SUGAR, DEXTROSE, SPICES, NATURAL FLAVORS, DEHYDRATED GARLIC, CITRIC ACID), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED SEASONED PIZZA TOPPING (SAUSAGE [PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SPICES, SALT, SODIUM PHOSPHATES, PAPRIKA, MODIFIED FOOD STARCH, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, BHA, BHT, CITRIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, SOY LECITHIN], WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), RED PEPPERS, GREEN PEPPERS, BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE), ONION.

Pepperoni Made With Pork, Chicken & Beef Croissant Crust Pizza

Serving size 257.0 GRMg

Calories 699

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 15.0g 75%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 46.3mg 15%
Sodium 1580.6mg 69%
Total Carbohydrates 80.0g 29%
Dietary Fiber 4.1g 15%
Total Sugars 11.0g

* 64.9g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 480.6mg 37%
Iron 5.6mg 31%
Potassium 339.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKEFLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), TOMATO PASTE, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRICACID [PRESERVATIVES], ANNATTO AND TURMERICCOLOR, VITAMINA PALMITATE ADDED), 2% OR LESS OF YEAST, SUGAR, WHEY, CORN OIL, SALT, SEASONING (SALT, SPICES, FRUCTOSE, GARLIC, MODIFIED CORNSTARCH, KONJAC GUM, MALIC ACID), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), GELLAN GUM, MALTODEXTRIN, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Supreme Thin Crust Pizza

Minerals

Calcium 15% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Pepperoni Made With Po...

Minerals

Calcium 19% DV
Iron 12% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Supreme Thin Crust Pizza

Total Ingredients
78
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 11 more

Pepperoni Made With Pork, C...

Total Ingredients
68
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 15 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Supreme Thin Crust Pizza Tags

🚀 Rocket Fuel

Pepperoni Made With Pork, Chicken & Beef Croissant Crust Pizza Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1859440

Report Data Issues for Supreme Thin Crust Pizza

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2591004

Report Data Issues for Pepperoni Made With Pork, Chicken & Beef Croissant Crust Pizza