Which food has less impact on blood sugar?

Swanson Broth Broth Chicken has less impact on blood sugar than Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton, Pack Of 4

Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton, Pack Of 4

Swanson Broth Broth Chicken

BSI: 3 - Low Impact
BSI: 2 - Low Impact

Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton, Pack Of 4

g
Herbs/Spices/Extracts Campbell Soup Company Branded

Swanson Broth Broth Chicken

g
Herbs/Spices/Extracts Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Swanson Beef... Swanson Brot...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 1.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Swanson Beef Flav...

Swanson Broth Bro...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton, Pack Of 4

Serving size 78.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 410.3mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BEEF STOCK, WATER, CONTAINS LESS THAN 2% OF: SALT, NATURAL FLAVORING, YEAST EXTRACT, CARROTS, CELERY, ONIONS, CANE SUGAR.

Swanson Broth Broth Chicken

Serving size 240.0 MLTg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 571.2mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.6mg 1%
Iron 0.1mg 1%
Potassium 100.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, SALT, NATURAL FLAVORING, CHICKEN FAT, YEAST EXTRACT, WATER, CARROT JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, ONION JUICE CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Swanson Beef Flavored ...

No significant vitamin or mineral data available

Swanson Broth Broth Ch...

Minerals

Calcium 0% DV
Iron 0% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Swanson Beef Flavored Broth...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
Ambiguous
🌡️ Flavor Additive
🌿 Natural
🧂 Seasoning

Swanson Broth Broth Chicken

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton, Pack Of 4 Tags

No tags available for this food

Swanson Broth Broth Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2491396

Report Data Issues for Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton, Pack Of 4

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2519832

Report Data Issues for Swanson Broth Broth Chicken