Which food has less impact on blood sugar?

Sweet Bbq Sauce, Sweet Bbq

Wegmans Food Markets, Inc.
BSI Score:
36

Original Barbecue Sauce

Fresh & Easy
BSI Score:
36
Fresh & Easy Branded Ketchup, Mustard, Bbq & Cheese Sauce
Wegmans Food Markets, Inc. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Sweet Bbq Sa... Original Bar...
Carbs 18.0g 18.0g
Sugars 16.0g 16.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Sweet Bbq Sauce, Sweet Bbq vs Original Barbecue Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sweet Bbq Sauce, Sweet Bbq

Original Barbecue Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sweet Bbq Sauce, ...

Original Barbecue...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Bbq Sauce, Sweet Bbq

Serving size 37.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 310.1mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 5.2mg 0%
Iron 0.0mg 0%
Potassium 109.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, TOMATO PASTE, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, MOLASSES, NATURAL HICKORY SMOKE FLAVOR, TAMARIND CONCENTRATE, BLACK PEPPER, RED PEPPER, NATURAL FLAVOR.

Original Barbecue Sauce

Serving size 37.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 270.1mg 12%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DISTILLED VINEGAR, WATER, TOMATO PASTE, MODIFIED CORN STARCH, MOLASSES, SALT, PINEAPPLE JUICE CONCENTRATE, CONTAINS 1% OR LESS OF: NATURAL FLAVOR, SPICE, CARAMEL COLOR, XANTHAN GUM, GARLIC POWDER, TAMARIND EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Bbq Sauce, Sweet...

Minerals

Calcium 1% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Original Barbecue Sauce

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Bbq Sauce, Sweet Bbq Tags

Original Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1952766

Report Data Issues for Sweet Bbq Sauce, Sweet Bbq

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356430

Report Data Issues for Original Barbecue Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management