Which food has less impact on blood sugar?
Sweet Bread & Butter Pick Chips
Manzanilla Olives Stuffed
Comparing Key Nutrients
| Nutrient | Sweet Bread ... | Manzanilla O... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 6.0g | 0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Bread & Butter Pick Chips
Manzanilla Olives Stuffed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Bread & Butter Pick Chips
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBERS*, CANE SUGAR*, WATER, DISTILLED VINEGAR*, SALT, DEHYDRATED ONIONS*, MUSTARD SEED*, DEHYDRATED PEPPERS*, CELERY SEED*, CALCIUM CHLORIDE.
Manzanilla Olives Stuffed
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVES, WATER, PIMIENTO PASTE (PIMIENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), SALT, LACTIC ACID, CITRIC ACID, ASCORBIC ACID.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Bread & Butter Pick C...
Manzanilla Olives Stuffed
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Bread & Butter Pick Chips Tags
Manzanilla Olives Stuffed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet Bread & Butter Pick Chips
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Report Data Issues for Manzanilla Olives Stuffed
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Bread & Butter Pick Chips, Sweet Bread & Butter has a BSI of 12.0 while Manzanilla Olives Stuffed has a BSI of 2.0. Manzanilla Olives Stuffed has the lower blood sugar impact, making it potentially better for blood glucose management.
Manzanilla Olives Stuffed appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Bread & Butter Pick Chips, Sweet Bread & Butter contains 21.4g of carbohydrates per 100g, while Manzanilla Olives Stuffed contains 6.7g per 100g. Manzanilla Olives Stuffed has 14.8g fewer carbs, which may result in less blood sugar impact.
Sweet Bread & Butter Pick Chips, Sweet Bread & Butter provides 0g of fiber per 100g, compared to 0g in Manzanilla Olives Stuffed. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.