Which food has less impact on blood sugar?

Unsweetened No Caffeine Hibiscus Cold Brew Tea Variety Pack, Mango, Peach has less impact on blood sugar than Sweet Brewed Iced Tea

Sweet Brewed Iced Tea

Unsweetened No Caffeine Hibiscus Cold Brew Tea Variety Pack, Mango, Peach

Sweet Brewed Iced Tea
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Unsweetened No Caffeine Hibiscus Cold Brew Tea Variety Pack, Mango, Peach
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 591.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Brewed Iced Tea

g
Iced & Bottle Tea Wal Mart Stores, Inc. Branded

Full Food Name

Sweet Brewed Iced Tea, Sweet

Unsweetened No Caffeine Hibiscus Cold Brew Tea Variety Pack, Mango, Peach

g
Iced & Bottle Tea Langer Juice Company, Inc. Branded

Full Food Name

Unsweetened No Caffeine Hibiscus Cold Brew Tea Variety Pack, Mango, Peach

Comparing Key Nutrients

Nutrient Sweet Brewed... Unsweetened ...
Carbs 20.0g 8.0g
Sugars 20.0g 8.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Brewed Iced...

Unsweetened No Ca...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Brewed Iced Tea

Serving size 240.0 MLTg

Calories 79

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, BREWED TEA, CARAMEL COLOR, POTASSIUM SORBATE (FOR FRESHNESS).

Unsweetened No Caffeine Hibiscus Cold Brew Tea Variety Pack, Mango, Peach

Serving size 591.0 MLg

Calories 24

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANGO INGREDIENTS: BREWED ORGANIC HIBISCUS TEA (FILTERED WATER, ORGANIC HIBISCUS TEA CONCENTRATE), ORGANIC MANGO PUREE CONCENTRATE, ORGANIC FLAVOR AND NATURAL FLAVOR., PEACH INGREDIENTS: BREWED ORGANIC HIBISCUS TEA (FILTERED WATER, ORGANIC HIBISCUS TEA CONCENTRATE), ORGANIC PEACH JUICE CONCENTRATE AND ORGANIC FLAVORS.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Brewed Iced Tea

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🧪 Preservative
🔬 Synthetic
+ 1 more

Unsweetened No Caffeine Hib...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Brewed Iced Tea Tags

🚀 Rocket Fuel

Unsweetened No Caffeine Hibiscus Cold Brew Tea Variety Pack, Mango, Peach Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2524352

Report Data Issues for Sweet Brewed Iced Tea

Brand Langer Juice Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2424053

Report Data Issues for Unsweetened No Caffeine Hibiscus Cold Brew Tea Variety Pack, Mango, Peach