Which food has less impact on blood sugar?

Ht Traders, Marinated Pepperoncini has less impact on blood sugar than Sweet Creek Foods, Organic Sweet Relish

Sweet Creek Foods, Organic Sweet Relish

Ht Traders, Marinated Pepperoncini

BSI: 10 - Moderate Impact
BSI: 2 - Low Impact

Sweet Creek Foods, Organic Sweet Relish

g
Pickles, Olives, Peppers & Relishes Sweet Creek Foods Llc Branded

Ht Traders, Marinated Pepperoncini

g
Pickles, Olives, Peppers & Relishes Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Sweet Creek ... Ht Traders, ...
Carbs 5.0g 2.0g
Sugars 4.0g 0g
Fiber 0.0g 1.0g
Protein 0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Creek Foods...

Ht Traders, Marin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Creek Foods, Organic Sweet Relish

Serving size 15.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.0mg 2%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CUCUMBERS, ORGANIC APPLE CIDER VINEGAR, ORGANIC EVAPORATED CANE JUICE, ORGANIC DEHYDRATED BELL PEPPERS, SEA SALT, ORGANIC SPICES, XANTHAN GUM.

Ht Traders, Marinated Pepperoncini

Serving size 31.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 410.1mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEPPERS, WATER, VINEGAR, SALT, BRINE, CITRIC ACID, FD&C YELLOW #5, BENZOATE OF SODA (AS A PRESERVATIVE), SODIUM BILSULFITE (TO PRESERVE COLOR).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Creek Foods, Organic ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Ht Traders, Marinated Peppe...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Creek Foods, Organic Sweet Relish Tags

Ht Traders, Marinated Pepperoncini Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sweet Creek Foods Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2288696

Report Data Issues for Sweet Creek Foods, Organic Sweet Relish

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 357281

Report Data Issues for Ht Traders, Marinated Pepperoncini