✅ Less blood sugar impact

Sweet & Crunchy Premium Baby Carrots, Sweet & Crunchy

Giant Eagle, Inc.
BSI Score:
8

Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch

BSI Score:
18
Giant Eagle, Inc. Branded Pre Packaged Fruit & Vegetables

Comparing Key Nutrients

Nutrient Sweet & Crun... Broccoli Cru...
Carbs 7.0g 12.0g
Sugars 4.0g 7.0g
Fiber 3.0g 3.0g
Protein 1.0g 4.0g
Fat 0.0g 11.0g

Estimated Blood Sugar Response

Sweet & Crunchy Premium Baby Carrots, Sweet & Crunchy vs Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch comparison: Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch has a moderate blood sugar impact (BSI 17.6) while Sweet & Crunchy Premium Baby Carrots, Sweet & Crunchy has low impact (BSI 8.0). Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch contains 5.0g more carbs per serving. Consider Sweet & Crunchy Premium Baby Carrots, Sweet & Crunchy for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sweet & Crunchy Premium Baby Carrots, Sweet & Crunchy

Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sweet & Crunchy P...

Broccoli Crunch S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet & Crunchy Premium Baby Carrots, Sweet & Crunchy

Serving size 85.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 64.6mg 3%
Total Carbohydrates 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 1.0g 2%
Calcium 29.8mg 2%
Iron 0.8mg 4%
Potassium 199.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BABY CARROTS.

Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch

Serving size 100.0 GRMg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 240.0mg 10%
Total Carbohydrates 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 40.0mg 3%
Iron 0.8mg 4%
Potassium 260.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROCCOLI, ORGANIC COLESLAW DRESSING (WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS 2% OR LESS OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICES [ORGANIC CELERY], ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA), CAULIFLOWER, SUNFLOWER SEEDS, RED CABBAGE, CARROT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), UNCURED BACON WITH NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet & Crunchy Premiu...

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Broccoli Crunch Shredd...

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet & Crunchy Premium Baby Carrots, Sweet & Crunchy Tags

Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2395408

Report Data Issues for Sweet & Crunchy Premium Baby Carrots, Sweet & Crunchy

Brand Wegmans
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2535924

Report Data Issues for Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management