Which food has less impact on blood sugar?
Sweet N Sour Drink, Sweet N Sour
Lemix, LlcPisco Sour Mix
WasskaComparing Key Nutrients
| Nutrient | Sweet N Sour... | Pisco Sour Mix |
|---|---|---|
| Carbs | 18.0g | 15.5g |
| Sugars | 18.0g | 15.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.2g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sweet N Sour Drink, Sweet N Sour vs Pisco Sour Mix comparison: Sweet N Sour Drink, Sweet N Sour has a high blood sugar impact (BSI 36.0) while Pisco Sour Mix has high impact (BSI 30.9). Sweet N Sour Drink, Sweet N Sour contains 2.5g more carbs per serving. Consider Pisco Sour Mix for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet N Sour Drink, Sweet N Sour
Pisco Sour Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet N Sour Drink, Sweet N Sour
Serving size 89.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE, POLYSORBATE 60, NATURAL FLAVORS, FD&C YELLOW #5
Pisco Sour Mix
Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DRIED PASSION FRUIT, CITRIC ACID, DRIED EGG WHITE, ANTICAKING AGENT E-551, NATURAL COLOURING (E-100 AND E-120), PASSION FRUIT FLAVOR, NATURAL THICKENER E-466, CLOUDING AGENT E-171.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet N Sour Drink, Sw...
Minerals
Pisco Sour Mix
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet N Sour Drink, Sweet N Sour Tags
Pisco Sour Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet N Sour Drink, Sweet N Sour
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Report Data Issues for Pisco Sour Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet N Sour Drink, Sweet N Sour has a BSI of 36.0 while Pisco Sour Mix has a BSI of 30.9. Pisco Sour Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Pisco Sour Mix appears to be the better choice for diabetics with a lower BSI score of 30.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet N Sour Drink, Sweet N Sour contains 20.2g of carbohydrates per 100g, while Pisco Sour Mix contains 96.9g per 100g. Sweet N Sour Drink, Sweet N Sour has 76.7g fewer carbs, which may result in less blood sugar impact.
Sweet N Sour Drink, Sweet N Sour provides 0.0g of fiber per 100g, compared to 0g in Pisco Sour Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.