Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli has less impact on blood sugar than Sweet Potato & Cauliflower Veggie Tots
Sweet Potato & Cauliflower Veggie Tots
Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli
Sweet Potato & Cauliflower Veggie Tots
Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli
Comparing Key Nutrients
| Nutrient | Sweet Potato... | Microwaveabl... |
|---|---|---|
| Carbs | 24.0g | 15.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 5.0g |
| Fat | 7.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Potato & Cauliflower Veggie Tots
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, CAULIFLOWER, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF: BAKING SODA, CITRIC ACID, DEXTRIN, DEXTROSE, DRIED EGGS, GARLIC POWDER, METHYLCELLULOSE, MODIFIED FOOD STARCH, ONION POWDER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SOY FLOUR, SPICES, SUGAR, WHEAT STARCH, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.
Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO, WATER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (FOR COLOR)), BROCCOLI, CANOLA OIL, DEHYDRATED POTATO FLAKES, WHEY, BUTTERMILK SOLIDS, SALT, GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Potato & Caulifl...
Minerals
Microwaveable Potato S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Potato & Cauliflower ...
Microwaveable Potato Skins,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Potato & Cauliflower Veggie Tots Tags
Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet Potato & Cauliflower Veggie Tots
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Microwaveable Potato Skins, Cheddar Cheese & Broccoli Veggie Skins, Cheese & Broccoli
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.