Which food has less impact on blood sugar?

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning has less impact on blood sugar than Sweet & Smoky Kansas City Style Bbq Sauce, Pulled Pork

Sweet & Smoky Kansas City Style Bbq Sauce, Pulled Pork

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning

BSI: 50 - High Impact
BSI: 2 - Low Impact

Sweet & Smoky Kansas City Style Bbq Sauce, Pulled Pork

g
Other Frozen Meats Carl Buddig & Company Branded

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning

g
Other Frozen Meats Rich Products Corporation Branded

Comparing Key Nutrients

Nutrient Sweet & Smok... Hickory Smok...
Carbs 27.0g 1.0g
Sugars 23.0g 0.0g
Fiber 1.0g 0.0g
Protein 18.0g 5.0g
Fat 8.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet & Smoky Kan...

Hickory Smoked Ha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet & Smoky Kansas City Style Bbq Sauce, Pulled Pork

Serving size 140.0 Gg

Calories 260

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.4mg 21%
Sodium 1079.4mg 47%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 23.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 40.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PORK (PORK, WATER, VINEGAR, SEASONING (SUGAR, SALT, PAPRIKA, SPICES, ONION POWDER, BEET POWDER, GARLIC POWDER), SALT, SODIUM PHOSPHATE). BBQ SAUCE: SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, SALT, CORN STARCH, SPICES, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS.

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning

Serving size 55.0 Gg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 399.9mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PORK, SAUCE (WATER, VINEGAR [DISTILLED VINEGAR, CARAMEL COLOR], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHIPOTLE PEPPERS, EXPELLER PRESSED SUNFLOWER OIL [PROCESSING AID], GARLIC POWDER, MALTODEXTRIN, MODIFIED CORNSTARCH, NATURAL FLAVOR, PAPRIKA EXTRACTIVES, PAPRIKA, SALT, SILICON DIOXIDE AND CALCIUM SILICATE [TO PREVENT CAKING], SPICES, VINEGAR SOLIDS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet & Smoky Kansas C...

Vitamins

Vitamin C 5% DV
Vitamin A 24% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Hickory Smoked Hand Pu...

Vitamins

Vitamin A 152% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet & Smoky Kansas City S...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
+ 4 more

Hickory Smoked Hand Pulled ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sweet & Smoky Kansas City Style Bbq Sauce, Pulled Pork Tags

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Carl Buddig & Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2105590

Report Data Issues for Sweet & Smoky Kansas City Style Bbq Sauce, Pulled Pork

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2132559

Report Data Issues for Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning