Which food has less impact on blood sugar?
Sweet & Spicy Bbq Sauce
Johnny Goodsport Enterprises, Inc.White Truffle Cream
American Roland Food LlcComparing Key Nutrients
| Nutrient | Sweet & Spic... | White Truffl... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Sweet & Spicy Bbq Sauce vs White Truffle Cream comparison: Sweet & Spicy Bbq Sauce has a low blood sugar impact (BSI 8.0) while White Truffle Cream has minimal impact (BSI 1.9). Sweet & Spicy Bbq Sauce contains 3.0g more carbs per serving. Consider White Truffle Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet & Spicy Bbq Sauce
White Truffle Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet & Spicy Bbq Sauce
Serving size 14.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO SAUCE, APPLE CIDER VINEGAR, LIGHT BROWN SUGAR, CARAMELIZED ONIONS, HONEY, MOLASSES, UNSALTED BUTTER, BLACK PEPPER, PREPARED MUSTARD, CHILI POWDER
White Truffle Cream
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, BUTTER, MILK, PASTEURIZED EGGS, PARMESAN CHEESE, WHITE TRUFFLE, (TUBER MAGNATUM PICO AND TUBER BORCHII VITT.), CORN STARCH, SALT. NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet & Spicy Bbq Sauce
Vitamins
Minerals
White Truffle Cream
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet & Spicy Bbq Sauce Tags
White Truffle Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet & Spicy Bbq Sauce has a BSI of 8.0 while White Truffle Cream has a BSI of 1.9. White Truffle Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
White Truffle Cream appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet & Spicy Bbq Sauce contains 28.6g of carbohydrates per 100g, while White Truffle Cream contains 6.7g per 100g. White Truffle Cream has 21.9g fewer carbs, which may result in less blood sugar impact.
Sweet & Spicy Bbq Sauce provides 0.0g of fiber per 100g, compared to 0.0g in White Truffle Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.