Which food has less impact on blood sugar?

Non Alcoholic Sparkling Craft Cocktail Mixers, Original Mojito has less impact on blood sugar than Sweet Tea Southern Style With Stevia Iced Tea Mix

Sweet Tea Southern Style With Stevia Iced Tea Mix

Non Alcoholic Sparkling Craft Cocktail Mixers, Original Mojito

Sweet Tea Southern Style With Stevia Iced Tea Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Non Alcoholic Sparkling Craft Cocktail Mixers, Original Mojito
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 0.0g Not digested 0.0
Net Carbs 36.0g Digestible carbs 72.0
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Tea Southern Style With Stevia Iced Tea Mix

g
Alcohol 4 C Foods Corp. Branded

Full Food Name

Sweet Tea Southern Style With Stevia Iced Tea Mix

Non Alcoholic Sparkling Craft Cocktail Mixers, Original Mojito

g
Alcohol Thirsty Ventures, Inc. Branded

Full Food Name

Non Alcoholic Sparkling Craft Cocktail Mixers, Original Mojito

Comparing Key Nutrients

Nutrient Sweet Tea So... Non Alcoholi...
Carbs 14.0g 36.0g
Sugars 11.0g 36.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Tea Souther...

Non Alcoholic Spa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Tea Southern Style With Stevia Iced Tea Mix

Serving size 14.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, INSTANT TEA (BLACK TEA, GREEN TEA), STEVIA LEAF EXTRACT

Non Alcoholic Sparkling Craft Cocktail Mixers, Original Mojito

Serving size 360.0 MLTg

Calories 151

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.8mg 0%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 36.0g
Protein 0.0g 0%
Calcium 10.8mg 1%
Iron 0.0mg 0%
Potassium 18.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, SWEETENED WITH (CANE SUGAR AND WATER). CLARIFIED LIME JUICE FROM CONCENTRATE, NATURAL FLAVORS (LIME, MINT, SPEARMINT, AND OTHER NATURAL FLAVOR), ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Tea Southern Sty...

No significant vitamin or mineral data available

Non Alcoholic Sparklin...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Tea Southern Style Wi...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener

Non Alcoholic Sparkling Cra...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Tea Southern Style With Stevia Iced Tea Mix Tags

🚀 Rocket Fuel

Non Alcoholic Sparkling Craft Cocktail Mixers, Original Mojito Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 4 C Foods Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2565181

Report Data Issues for Sweet Tea Southern Style With Stevia Iced Tea Mix

Brand Thirsty Ventures, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2545394

Report Data Issues for Non Alcoholic Sparkling Craft Cocktail Mixers, Original Mojito