Which food has less impact on blood sugar?

Sweet Wholes Pickles, Sweet

Wal Mart Stores, Inc.
BSI Score:
14
✅ Less blood sugar impact

Windy City Dills

U.S. Gold
BSI Score:
2
U.S. Gold Branded Pickles, Olives, Peppers & Relishes
Wal Mart Stores, Inc. Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Sweet Wholes... Windy City D...
Carbs 7.0g 1.0g
Sugars 7.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Sweet Wholes Pickles, Sweet vs Windy City Dills comparison: Sweet Wholes Pickles, Sweet has a low blood sugar impact (BSI 14.0) while Windy City Dills has minimal impact (BSI 2.0). Sweet Wholes Pickles, Sweet contains 6.0g more carbs per serving. Consider Windy City Dills for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sweet Wholes Pickles, Sweet

Windy City Dills

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sweet Wholes Pick...

Windy City Dills

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Wholes Pickles, Sweet

Serving size 28.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 170.0mg 7%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, NATURAL FLAVORS, ALUM, POLYSORBATE 80, YELLOW 5.

Windy City Dills

Serving size 31.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 169.9mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PICKLE CUCUMBERS, DISTILLED VINEGAR, WATER, SWEET ONIONS, SALT, FRESH GARLIC, FRESH DILL, SPICES, CALCIUM CHLORIDE (A NATURAL SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Wholes Pickles, ...

No significant vitamin or mineral data available

Windy City Dills

Vitamins

Vitamin C 9% DV
Vitamin A 36% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Wholes Pickles, Sweet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2090863

Report Data Issues for Sweet Wholes Pickles, Sweet

Brand U.S. Gold
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2094716

Report Data Issues for Windy City Dills

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management